3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Sweet and Salty Nutty Crunchy Museli Bars


Print:
4

Ingredients

0 piece(s)

Prepare Mixture

  • 70 grams raw cashews
  • 70 grams macadamia nuts
  • 100 grams Salted butter
  • 100 grams golden syrup
  • 60 grams medjool dates
  • 200 grams rolled oats
  • 30 grams Chai Seeds
  • 30 grams pepitas
  • 40 grams sunflower seeds
  • 5 grams salt flakes
  • 6
    45min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

    Prepare Mixture
  1. 1. Add Raw Cashews and Macadamias to the Thermomix bowl and chop on Turbo/.5 (half a sec) (repeat until you have desired consistency). Set Aside

    2. Add Salted Butter and Golden Syrup to the mixing bowl and cook for 6 mins/120 degrees/speed 2

    3. Add Madjool Dates and mix on 4 secs/speed 5

    4. Add Rolled Oats, Chai Seeds, Pepitas, Sunflower Seeds, Chopped Nuts and Salt Flakes and mix for 25 secs/Counter-clockwise operation/speed 2

  2. Bake Museli bars
  3. 1. Preheat oven to 160 degrees

    2. Line a baking tin (I use a lasagne tray) with baking paper.

    3. Spread mixture into tray by placing cling wrap over the top of it and pushing into the corners.  Push it out as flat and even as you can.

    4. Place into hot oven and bake for 30 mins or until golden brown. These will be crunchy, so pull check on them earlier if you like them a little soft.

    5. Once cooked let them cool for a few minutes before cutting into bars.  Use a hot knife and cut into between 18 and 24 bars depending on the size you like.

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

You can use other nuts and seeds to your taste.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.