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1 Sweet potato paleo brownies

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Sweet potato paleo brownies

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Ingredients

6 portion(s)

Brownies

  • 100 grams dark chocolate
  • 500 gram Sweet Potatoes, Purple or red skin
  • 70 grams honey
  • 20 gram cacao powder
  • 1 heaped tablespoons Vanilla Essence/Extract
  • 1 tablespoon coconut oil
  • 1 tablespoon Coconut Flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 eggs
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Recipe's preparation

    Sweet potatoes

  1. Peel sweet potatoes, dice, place in Varoma,  Varoma, 24mins/speed3  till soft, place in thermomix bowl, purée, 30sec, speed 4, may née to scrape down sides.

    2. Brownies

  2. Melt dark chocolate,  break into small pieces into thermomix bowl, 50 degrees, 3mins, speed1. Add remaining ingredients.  Mix 1min speed4 till well combined. Pour into oiled 8x8 or 6x11 baking dish

    Bake 180degrees, 25mins. Test with a wooden skewer, if comes out clean. If not cook further 5mins. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • No it shouldnt be. not sure

    Submitted by Paleo-Thermie on 23. August 2016 - 17:55.

    No it shouldnt be. not sure what has gone wrong for you, did you follow recipe exactly, was oven working ok, how high was it, maybe it was the tin size?

     

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  • Found this recipe great, but

    Submitted by claire.cebu on 23. August 2016 - 10:30.

    Found this recipe great, but it was still soo undercooked inside even after an extra 10 mins.  Is it supposed to be so "wet"?

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  • Super easy to make, and

    Submitted by Jaecoopzaza on 8. October 2015 - 09:49.

    Super easy to make, and healthy too. My Husband takes them to work and claims it's chocolate cake tmrc_emoticons.;)

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  • Omg soooo delish. Thanks!!

    Submitted by Poripoo on 25. September 2015 - 10:47.

    Omg soooo delish. Thanks!!

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  • I put 1.5 litres in the TM5

    Submitted by Expl0rergirl on 25. May 2015 - 16:22.

    I put 1.5 litres in the TM5

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  • Love these thanks!  Even my

    Submitted by Expl0rergirl on 19. May 2015 - 20:11.

    Love these thanks!  Even my toddler likes them tmrc_emoticons.-)

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  • Sorry if silly question but

    Submitted by Poripoo on 5. April 2015 - 02:45.

    Sorry if silly question but im a beginner beginner. When you have sweet potato in varoma how much water do you put in bowl?  Tia

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  • This recipe is amazing! I

    Submitted by Aus_shaz92 on 2. April 2015 - 14:50.

    This recipe is amazing! I wish I tried them sooner tmrc_emoticons.) thanks!!!! 

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  • Thanks so much for your

    Submitted by Paleo-Thermie on 13. August 2014 - 19:50.

    Thanks so much for your compliments! Glad you enjoy them xx

     

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  • I have made this recipe so

    Submitted by knass on 13. August 2014 - 19:34.

    I have made this recipe so many times as my children love it....also made for school fete which was a bit different for cake stall. Thx for recipe, definitely in favourites...actually I think I can do without with the amount of practice I have had!!!

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  • Great! Will add some chopped

    Submitted by michelle4017 on 25. June 2014 - 14:02.

    Great! Will add some chopped walnuts next time for a bit of crunch too. 

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  • Very good. Very strong

    Submitted by Mib8612 on 29. June 2013 - 04:03.

    Very good. Very strong chocolate flavour, so I changed the portion size to serve 12, otherwise it would have been too rich. Next time, I'd only add 10grams of cocoa powder. Already given half of it away to friends as it was so tasty. 

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