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Avocado Fruit Whip with Almond Cream & Brown Rice


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Ingredients

4 portion(s)

Almond Cream & Brown Rice

  • 100 g raw almonds soaked overnight
  • 3 Dates (pitted)
  • 200 g Brown Rice soaked overnight, Cooked in steamer basket with 900g water 30 mins Varoma temp, speed 4

Avocado Fruit Whip

  • 1 avocado
  • 1 banana
  • 1 Orange peeled
  • 1 tbsp Lime or Lemon juice
  • 1 tablespoon honey
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Recipe's preparation

    Avocado Fruit Whip with Almond Cream & Brown Rice
  1. Drain Almonds and rinse, add to Tmx Bowl with Dates and 100g water, blend on speed 8 20-30 seconds until creamy, set aside

    Place Fruit Whip ingredients into TM bowl, whip on speed 8 for 20 - 30 seconds until smooth.

    Put Brown Rice into dishes, top with Fruit whip and Almond Cream, enjoy

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Accessories you need

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Tip

You can also make the Fruit whip into a breakfast drink by adding your 300g your buttermilk or rice milk with a handful of ice cubes, mill for 1 minute on speed 9.  Add more liquid for a thinner drink, other fruits can be substituted for the Orange

Another alternative is to use Advocado, handful soaked almonds, tbls coconut oil, tbls honey, handful raw coconut, a banana and a pear, stalk removed, mill on speed 9, 1 minute, serve with yogurt


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Sue this looks like a very

    Submitted by Donna O'Sullivan on 28. June 2012 - 18:28.

    Sue this looks like a very healthy breakfast! 

     

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  • I made this for my Birthday

    Submitted by Sue Hansen on 27. June 2012 - 19:00.

    Party I made this for my Birthday breakfast, it was delicious.  It was given to me by Carolyn King from Coconol

    Sue Hansen

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