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Breaky Bliss Bombs - Thermomumma


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Ingredients

24 piece(s)

  • 100 grams sunflower seeds
  • 50 grams desicated coconut
  • 100 grams oats
  • 50 grams almonds
  • 25 grams Linseeds
  • 1/2 tablespoon chia seeds
  • 1/2 tablespoon cacao/ cocoa
  • 150 grams pitted dates
  • 1/2 tablespoon honey
  • 1/2 m/c water
  • 6
    5min
    Preparation
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Instructions
    1. Add sunflower seeds & coconut. Mill 20 seconds, speed 9. Set aside.
    2. Add oats, almonds, linseeds, chia seeds & cacao/cocoa. Mill 20 seconds, speed 9.
    3. Add reserved mixture back to the bowl. Now add dates & blend 30 seconds, speed 9.
    4. Add honey & water & mix 10 seconds, speed 6.
    5. Now roll into balls & coat in coconut. Chill in refrigerator for a few hours before eating.
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yum not overly sweet. Made into a slice instead of...

    Submitted by sher96 on 1. February 2017 - 14:21.

    Yum not overly sweet. Made into a slice instead of balls x

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  • Whipped these up last night

    Submitted by 13stafford on 7. September 2016 - 15:34.

    Whipped these up last night at 10.30pm for op shop Morning tea today. Super easy, super quick and went down a treat. Great when they are good for you as well. 

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  • Loved these - so easy to

    Submitted by Lannys on 11. May 2016 - 17:38.

    Loved these - so easy to make, recipe super easy to follow and they tasted great and are super healthy to boot - thanks for sharing 

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  • So simple, healthy and

    Submitted by Chrisseytre1503 on 1. March 2016 - 11:20.

    So simple, healthy and delicious.  Will be making these again for sure!

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  • Made these and they were

    Submitted by Mel Bell mayko on 8. December 2015 - 18:06.

    Made these and they were great. thank you for sharing 

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