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1 Breaky Bliss Bombs - Thermomumma

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Breaky Bliss Bombs - Thermomumma

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Ingredients

24 piece(s)

  • 100 grams sunflower seeds
  • 50 grams desicated coconut
  • 100 grams oats
  • 50 grams almonds
  • 25 grams Linseeds
  • 1/2 tablespoon chia seeds
  • 1/2 tablespoon cacao/ cocoa
  • 150 grams pitted dates
  • 1/2 tablespoon honey
  • 1/2 m/c water
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  • 6
    5min
    Preparation
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Instructions
  1. Add sunflower seeds & coconut. Mill 20 seconds, speed 9. Set aside.
  2. Add oats, almonds, linseeds, chia seeds & cacao/cocoa. Mill 20 seconds, speed 9.
  3. Add reserved mixture back to the bowl. Now add dates & blend 30 seconds, speed 9.
  4. Add honey & water & mix 10 seconds, speed 6.
  5. Now roll into balls & coat in coconut. Chill in the refrigerator for a few hours before eating.
10

Accessories you need

  • Spatula TM5/TM6
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Tip

This recipe was kindly uploaded to The Recipe Community in 2015 by a fellow Thermomumma member, on behalf of Lailah Rose. For any questions, or to share what you've made - come join THERMOMUMMA on Facebook! www.facebook.com/groups/thermomumma
www.linktr.ee/lailahrosebowie

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Great recipe love that they are not sweet - great...

    Submitted by KerrieLR on 29. June 2023 - 08:40.

    Great recipe love that they are not sweet - great on the go with a cuppa. Versatile in that ingredients can be changed according to what you have available in pantry. I used macadamia nuta instead of almonds and hemp seeds instead of linseeds in my last batch. 👍

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  • I was wondering how much 1/2 m/c of water is? Is...

    Submitted by Mariahmelissa17 on 14. June 2023 - 21:38.

    I was wondering how much 1/2 m/c of water is? Is it 1/2 cup?

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  • Awesome recipe...

    Submitted by Kairiii on 21. March 2023 - 20:23.

    Awesome recipe
    replaced sunflower seeds with walnuts and cashews. Will make again

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  • These Breaky Bliss Bombs are delicious, love that...

    Submitted by Stangrove on 11. March 2023 - 14:17.

    These Breaky Bliss Bombs are delicious, love that they are not to sweet wil be a good evening snack with my cup of tea. Thank you for sharing.

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  • Yum not overly sweet. Made into a slice instead of...

    Submitted by sher96 on 1. February 2017 - 14:21.

    Yum not overly sweet. Made into a slice instead of balls x

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  • Whipped these up last night

    Submitted by 13stafford on 7. September 2016 - 15:34.

    Whipped these up last night at 10.30pm for op shop Morning tea today. Super easy, super quick and went down a treat. Great when they are good for you as well. 

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  • Loved these - so easy to

    Submitted by Lannys on 11. May 2016 - 17:38.

    Loved these - so easy to make, recipe super easy to follow and they tasted great and are super healthy to boot - thanks for sharing 

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  • So simple, healthy and

    Submitted by Chrisseytre1503 on 1. March 2016 - 11:20.

    So simple, healthy and delicious.  Will be making these again for sure!

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  • Made these and they were

    Submitted by Mel Bell mayko on 8. December 2015 - 18:06.

    Made these and they were great. thank you for sharing 

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