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Healthy Crunchy Nut Cornflakes


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Ingredients

1350 g

Crunchy Nut Cornflakes

  • 120 g macadamias
  • 250 g Cashews
  • 280 g almonds
  • 200 g Cornflakes, natural
  • 200 g oats, (gluten free if required)
  • 60 g honey
  • 100 g coconut oil
  • 40 g Coconut Syrup
  • 100 g Shredded coconut, (optional)
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Recipe's preparation

  1. 1. Preheat oven to 180C. Line 2 baking trays

    2. Place macadamias, almonds and cashews into Thermomix bowl and chop for 3 seconds / speed 5.

    3. Put nut mix into a large bowl and add the cornflakes, oats and coconut (if using). Toss to combine

    4. Place honey, coconut oil and coconut syrup into Thermomix bowl and cook for 1 minute / 50C / speed 2.

    5. Pour melted syrup over cornflake mixture and toss to coat.

    6. Pour mixture onto baking trays and bake for 10 - 15 minutes, stirring mixture after 5 - 6 minutes to ensure even toasting

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Tip

Store in an airtight container

Dried fruit could be added if required


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Nice cereal, easy to make and not too sweet 👍

    Submitted by LWoods on 21. July 2019 - 22:26.

    Nice cereal, easy to make and not too sweet 👍

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  • I actuaally buy my coconut

    Submitted by Thermo Sensation on 13. January 2015 - 07:48.

    I actuaally buy my coconut syrup from bulk wholefoods - http://www.bulkwholefoods.com.au/coconut-products/

    I really should start making it as i use so much of it tmrc_emoticons.)

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  • I love this! Thanks only

    Submitted by balouie11 on 6. January 2015 - 21:17.

    I love this! Thanks tmrc_emoticons.) only query is what recipe do you use for your coconut syrup? There seems to be lots of ways to make it. 

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