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1 Healthy Crunchy Nut Cornflakes

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Healthy Crunchy Nut Cornflakes

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Ingredients

1350 g

Crunchy Nut Cornflakes

  • 120 g macadamias
  • 250 g Cashews
  • 280 g almonds
  • 200 g Cornflakes, natural
  • 200 g oats, (gluten free if required)
  • 60 g honey
  • 100 g coconut oil
  • 40 g Coconut Syrup
  • 100 g Shredded coconut, (optional)
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Recipe's preparation

  1. 1. Preheat oven to 180C. Line 2 baking trays

    2. Place macadamias, almonds and cashews into Thermomix bowl and chop for 3 seconds / speed 5.

    3. Put nut mix into a large bowl and add the cornflakes, oats and coconut (if using). Toss to combine

    4. Place honey, coconut oil and coconut syrup into Thermomix bowl and cook for 1 minute / 50C / speed 2.

    5. Pour melted syrup over cornflake mixture and toss to coat.

    6. Pour mixture onto baking trays and bake for 10 - 15 minutes, stirring mixture after 5 - 6 minutes to ensure even toasting

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Tip

Store in an airtight container

Dried fruit could be added if required

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Nice cereal, easy to make and not too sweet 👍

    Submitted by LWoods on 21. July 2019 - 22:26.

    Nice cereal, easy to make and not too sweet 👍

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  • I actuaally buy my coconut

    Submitted by Thermo Sensation on 13. January 2015 - 07:48.

    I actuaally buy my coconut syrup from bulk wholefoods - http://www.bulkwholefoods.com.au/coconut-products/

    I really should start making it as i use so much of it tmrc_emoticons.)

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  • I love this! Thanks only

    Submitted by balouie11 on 6. January 2015 - 21:17.

    I love this! Thanks tmrc_emoticons.) only query is what recipe do you use for your coconut syrup? There seems to be lots of ways to make it. 

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