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Healthy start - Amber's toasted muesli


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Ingredients

Healthy start - Amber's toasted muesli

  • 275 grams Dry Rolled Oats
  • 70 grams whole almonds
  • 2 tbsp honey
  • 2 tbsp canola oil
  • 1 tsp vanilla bean extract
  • 40 gram pumpkin seeds (pepitas)
  • 60 grams Buckwheat groats
  • 1 tbsp chia seeds
  • 1 tsp ground allspice or mixed spice
  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
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Recipe's preparation

  1. Preheat oven to 170 degrees. Line two baking trays with baking paper.
  2. Plae 70g Almonds into mixing bowl. Use TURBO mode 1sec/2 times
  3. Add all remaining ingredients and mix 30 secs/speed 2 Counter-clockwise operation with aid of spatula (leave out pepitas if you prefer them untoasted)
  4. Spread mixture evenly across 2 baking trays then place in oven for 15 minutes
  5. Stir the mixture on the trays to ensure even cooking. Add the pepitas now if you haven't already and return to the oven for a further 10 mins or until golden.
  6. Remove from oven and set aside to cool (it will crisp up as it cools).
  7. Once cool, store in an airtight container.
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Tip

Substitutes:

Any form of rolled oats work well. Check the packet ingredients, it should only say 'oats'- nothing added.
Almonds can be substituted with any other nut (cashews are nice!) following the same weight guidelines
Buckwheat groats can be substituted with sunflower seeds.
Allspice/mixed spice can be substituted with cinammon.
If using a cinammon quill, turbo along with Almonds in step 1.

If you want to add any dried fruit - goji berries, apricots, sultanas etc, stir these through at step 5 to avoid burning.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • It's the best when u eat with color tunnel yogurt

    Submitted by Hammond on 3. August 2022 - 14:50.

    It's the best when u eat with color tunnel yogurt

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