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1 Sarah Wilson's coco-nutty crunchy museli

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Sarah Wilson's coco-nutty crunchy museli

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Ingredients

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Ingedients

  • 225 g Dried coconut flakes
  • 160 g almonds
  • 70 g Macadamia
  • 70 g hazelnuts
  • 2 level tablespoons chia seeds, I used white
  • 1 level teaspoon ground cinnamon
  • 3 heaped tbsp rice syrup
  • 80-100 g Butter, Or coconut oil
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Recipe's preparation

    Method

  1. Preheat oven 120deg, line baking tray with baking paper.


    Put all nuts in Bowl, put basket on top and put on Closed lid on turbo for 2-3 quick pulses. Remove basket.


    Add remainder ingredients and on counter-clockwise operation speed 3 for 5 sec.


    Pour on tray and evenly spread.  Place in oven for 15-20 min, checking and turning halfway thru cooking time.


    Remove from oven and allow to cool.


     


     

  2. This has been converted from  Sarah Wilson .

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Hi Foodebate, I am trying to

    Submitted by sarahtron1705 on 29. May 2014 - 13:44.

    Hi Foodebate, I am trying to live sugar free but in reality with my husband its just really to be more aware of sugar in things and trying to avoid or cut out when I can. I have made this mixture before and love it and I just got my thermomix and cant wait to use it to make the nutty granola.I was just wondering if you have adapted any other of Sarah's recipes for the thermomix?

     

    Cheers,

    Sarah 

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  • No worries.. let us know how

    Submitted by Foodebate on 13. May 2014 - 13:53.

    No worries.. let us know how you get on with no sugar!!

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  • Well done MsMonny hope all is

    Submitted by Foodebate on 23. March 2014 - 10:02.

    Well done MsMonny hope all is going well

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  • Thanks for posting this!!  I

    Submitted by MsMonny on 20. January 2014 - 23:52.

    Thanks for posting this!!  I am now day 20 without sugar and I will keep this for when I start using the Rice Malt Syrup....at the moment I want to get past 60 days before I introduce it.

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