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Ingredients
8 portion(s)
Zucchini and Tuna Slice
- 80 g olive oil
- 100 g Cheddar cheese, cut into pieces (3 cm)
- 150 g brown onion, cut into quarters
- 150 g tin tuna, Drained
- 5 eggs
- 100 g rice flour
- 2 pinches salt
- 2 pinches ground pepper
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55min
Preparation 5minBaking/Cooking -
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easy
Preparation -
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Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- Preheat oven to 180°C. Grease and line a overn prooof dish (25 x 15cm) with baking paper and set aside.
- Place cheese into mixing bown and grate 5 - 7 sec/speed 6, until cheese is evenly grated. Transfer into the bowl and set aside.
- Place zucchine into mixing bowl and grate 4 -7 sec/speed 4, until zucchini is evenly grated. Transer into the bown with the cheese and set aside.
- Place onion into the mixing bowl and chop 3 sec/speed 5. Scrape down sides of mixing bowl with spatual, then add drained Tuna.
- Add eggs, rice flout, salt, pepper, reserved cheese and zucchini and olive oil, combine 6secs"Counter-clockwise operation" speed 4.
- Pour mixture into prepared baking dish and bake for 30 minutes (180°C), or until golden brown. Serve hot or cold. With Salad and Mayonnaise
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Accessories you need
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Spatula TM5/TM6
buy now
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Tip
You can make these in a muffin tray for individual serves. Adjust time accordingly
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentYou are missing zucchini's from your ingredient...
You are missing zucchini's from your ingredient list...how many are required? Thankyou.
'Cooking is a way of giving and of making yourself desirable' MICHAEL BOURDIN