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Chocolate,Ginger and Orange Bliss Balls / Protein Balls


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Ingredients

20 piece(s)

Chocolate,Ginger and Orange Bliss Balls / Protein Balls

  • 125 grams sunflower seeds
  • 125 grams Pepita Seeds
  • 8 pieces medjool dates, pitted
  • 1 heaped tablespoons orange zest, or
  • 10 drops wild orange doterra oil, make sure its food grade essential oil you use
  • 1 level teaspoons vanilla bean, or vanilla essence
  • 50 g Desiccated Coconut
  • 95 g Maple syrup
  • 40 g cacao powder, raw
  • 1 level tablespoons cacao nibs, raw
  • 6
    30h 0min
    Preparation 30h 0min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Method
  1. 1. If using ginger: Place empty Closed lid into base with lid, set speed dial to 7 and pop sliced ginger into openig of lid, whilst blades are running at speed to get a fine 'ginger grate'. If using orange peel, pleace in bowl at same time as ginger.
    2. Add and combine all other ingredients in the mixing bowl.
    3. 1min/Sp8
    4. Scrape protein ball mixture out of bowl
    5. Use spoon and create small round balls by rolling between the palms of your hands.
    6. Makes approx 20 balls depending on size.
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Ginger isn’t included in the ingredients list....

    Submitted by Jammquinn on 6. October 2019 - 14:36.

    Ginger isn’t included in the ingredients list. How much?

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