• thumbnail image 1
PDF to Print

Print recipe

Clone of Raspberry Bliss Balls (Gluten & Dairy Free)

Create a variant


12 portion(s)

Raspberry Bliss Balls

  • 1 cup frozen raspberries
  • 8 medjool dates, pitted
  • 1 cup, unsalted cashews
  • 3 cups, desiccated coconut, 2 cups for mixture, 1 cup for coating bliss balls


  • 20 Dates pitted
  • 1 cup frozen raspberries
  • 1 cup Cashews
  • 1 1/2 cups Coconut for mixture
  • 1 cup Coconut for rolling
  • 6
    Preparation 5min
  • 7
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Add dates to Closed lid. Speed 10 for 10 seconds

    Add all other ingredients (bar 1 cup of desiccated coconut) and blend in Closed lid til a smooth, textured consistency - Speed 7 10 seconds

    Remove mixture from bowl, use your hands to shape into balls. Either leave as they are or roll into coconut or other coating of your choice. 


    Other coatings may consist of;

    Cacoa powder

    Melted chocolate




Accessories you need



Closed lidNo counter-clockwise operation

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • I did the variation recipe.

    Submitted by Tara Boffey on 27. May 2015 - 15:12.

    I did the variation recipe. Simple and a great healthy treat for kids. Thanks. I didn't have raspberries so I used frozen strawberries. Still tasted great, but will try with raspberries next time as it would give a stronger sweet flavour I think. I had to blitz at speed 8 for a bit longer to get the dates to mix with the rest of the ingredients.

    Login or register to post comments
  • I am happy you liked my

    Submitted by skyehannah on 31. March 2015 - 23:33.

    I am happy you liked my recipe..

    Login or register to post comments