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Creamy Chocolate Raspberry Parfait - Paleo



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Cashew Cream

  • 300 g Cashews, soaked in water for about 6 hours
  • 3 teaspoon Vanilla Bean Paste
  • 2 tablespoon Pure Maple Syrup
  • 100 g filtered water, or as needed to achieve desired consistancy

Chocolate Mousse

  • 2 Avocados, flesh only
  • 2 tablespoon raw cacao powder
  • 2 tablespoon Pure Maple Syrup

Raspberry Puree

  • raspberries, about 1/2 punnet


  • 1 tablespoon pistachio nuts, chopped
  • 1 teaspoon raw cacao nibs

Recipe's preparation

    Cashew cream
  1. Drain the cashews and place in the thermomix bowl with the vanilla bean paste, maple syrup and half of the water.

    Blend for 10 seconds, speed 9.  Scrape down sides and blend for 30 seconds more, speed 9, adding more water if necessary to achieve a creamy consistancy.  Set aside.

  2. Chocolate mousse
  3. Blend all mousse ingredients together for approximately 30 seconds, speed 7, or until well blended and mixture is a creamy mousse like consistancy.

  4. Raspberry Puree
  5. Mash raspberries with a fork in a teacup or small bowl.

  6. Assembly
  7. Layer cashew cream, chocolate mousse and raspberry puree in glasses.  Repeat layers if necessary.

    Serve with chopped pistachio nuts and raw cacao nibs if desired.


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Preparation time does not include soaking of the nuts

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • My daughter just made this ,

    Submitted by Dad's girl on 28. May 2014 - 02:11.

    My daughter just made this , absolutely yummy . Highly recommended !!

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  • Unbelievably good !!!

    Submitted by comfortably numb on 10. April 2014 - 20:24.

    Unbelievably good !!!

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