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1 Crio Bru Bliss Balls - Paleo Snack

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Crio Bru Bliss Balls - Paleo Snack

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Ingredients

30 portion(s)

Bliss Balls

  • 250 gram Crio Bru
  • 250 gram medjool dates, pitted
  • 2 tablespoon Protein Powder of your Choice
  • 1 tablespoon Maca powder
  • 1/2 teaspoon Sea salt, fine
  • 1 tablespoon Pure Vanilla Extract
  • 250 gram Nuts of choice, raw
  • 4-5 tablespoon Coconut Oil, solid
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  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Crio Bru Bliss Balls

  1. 1. Place Crio Bru in to mixing bowl and mill 20 sec/speed 9, scrape down side of bowl then continue at 2-4 second intervals/speed 8 until milled to your liking.

    2. Add all remaining ingrediants and blend 1 min/speed 9.  Scrape down side of bowl and blend again 20 sec/speed 9.  (If coconut oil is still in chunks, continue blending at speed 9 until smooth).

    3. Roll mixture in to bite sized balls, place on a tray and freeze for 15 minutes, remove and place in to an airtight container in refrigerator for at least 20 minutes before serving.

    Can be stored in fridge or freezer.

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Tip

Protein Powder can be replaced with Mesquite Powder

Dates can be replaced with Sultanas, Prunes or Dried Apricots

Add more coconut oil if mixture seems too dry

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Quick and easy aren't they? I

    Submitted by djsar22 on 21. August 2014 - 16:36.

    Quick and easy aren't they? I often buy Vanilla Bean Paste from the Crio Bru company and replace as well, so yummy!!!!

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  • Used vanilla bean paste

    Submitted by Billy_Mai on 21. August 2014 - 16:30.

    Used vanilla bean paste instead of extract and walnuts as the nuts... OMG! Awesome! Thank you for sharing.

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