3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Delicious protein balls


Print:
4

Ingredients

16 piece(s)

Delicious protein balls1

  • 1 cup --- almond meal, (I used LSA)
  • 1 cup rolled oats
  • 1/2 cup Desiccated Coconut
  • 3/4 cup Protein Powder, (I used chocolate)1
  • 1 heaped tablespoons cocoa powder
  • 6 pitted dates, Pre soak in hot water
  • 125mL evaporated milk

Extra dessicated coconut

  • 6
  • 7
    Preparation
  • 8
  • 9
5

Recipe's preparation

  1. 1. Add all dry ingredients. With lid and MC finely chop 30sec speed 6-7

    2. Scrape down sides of bowl

    3. Drain dates and add to bowl. Mix 20 secs speed 5

    4. Scrape down sides

    5. Add evaporated milk and combine 25 Sec speed 3

    6. Roll into balls (makes 16) and coat in extra coconut. Refrigerate
10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

If desired add honey (approximately 2 tablespoons for taste ) when adding dates


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.