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Ingredients
16 piece(s)
Healthy Choclate, Coconut & Date Bliss Balls
- 12 Medjool dates (seeds removed)
- 1 cup almond meal
- 1/2 cup Shredded coconut, (plus extra 1/3 cup for rolling)
- 1/3 cup coconut oil
- 1/3 cacao powder, raw
- 1 level tablespoons chia seeds
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10min
Preparation 10minBaking/Cooking -
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easy
Preparation -
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- 1. Place all ingredients into the jug (except extra 1/3 cup coconut) & mix for 30 secs on Speed 9
2. Scrape down the sides & bottom of the bowl with spaulta to loosen mixture & mix for a further 30 secs Speed 9 until mixture is smooth & well combined.
2. Put the 1/3 cup coconut into a small bowl or shallow container.
3. Roll approx 1 Tbsp of mixture into a ball & coat in the coconut.
4. Repeat to make approx 16 bliss balls.
5. Place the balls into the fridge for a minimum of 1 hour or before serving or overnight if preferred.
6. Store leftovers in the fridge or freezer.
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Accessories you need
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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentInitially thought this recipe was a bit...
Initially thought this recipe was a bit ‘iffy’. BUT once rolled into balls and refrigerated over night they were great. Got the vote from our guests, so will definitely make these again.