thumbnail image 1
thumbnail image 1
Preparation time
3h 15min
Total time
3h 15min
Portion
12 piece(s)
Level
medium
  • TM 6
  • TM 5
  • TM 31
  • TM 21
published: 2024/05/29
changed: 2024/05/29

Ingredients

Healthy paleo snickers

  • 2 heaped tablespoons coconut oil
  • 2 medjool dates, pitted
  • 50 g raw cacao powder
  • 90 g Desiccated Coconut
  • 250 g Rice malt syrup
  • 400 g Canned Chickpeas, rinsed, drained
  • 95 g Peanut Butter
  • 2 tsp Vanilla Bean Paste
  • 225 g roasted salted peanuts
  • 40 g unsalted butter
  • 200 g dark chocolate

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Grease and line a 20cm sqare pan

  2. add 1 tbsp coconut oil, melt 1min / 50°C / speed 1

  3. add dates, cacao, desiccated coconut and 1tbsp rice malt syrup
    20 sec / speed 8

  4. Spread over base of pan and firmly pack using your hands. Chill until needed. Clean and dry mixing bowl.

  5. add chickpeas, peanut butter, vanilla bean paste and 60g rice malt syrup. 20 sec / speed 6

  6. Spread over date base, smoothing surface with a spoon. Chill for 1h. Clean and dry mixing bowl

  7. add peanuts, butter and 160g rice malt syrup 2min / 40°C / speed 2

  8. cool slightly then spread over peanut butter filling, create an even surface. Freeze for 1h. Clean and dry mixing bowl

  9. break up 200g chocolate into pieces and add to mixing bowl together with 1 tbsp coconut oil.
    grate chocolate 10 sec / speed 8
    melt chocolate 2 - 5 min / 50°C / speed 3
    pour on top of slice and cover completly, chill for 1h, then cut slice into bars

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31
  • Appliance TM 21 image
    Recipe is created for
    TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Healthy paleo snickers

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