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Peanut butter bars


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Ingredients

20 piece(s)

Peanut butter bars

  • 125 g raw almonds
  • 185 g Raw Peanuts
  • 60 g sunflower seeds
  • 80 g Dried Fruit
  • 65 g Peanut Butter
  • 115 g coconut oil
  • 3 level tbsp Maple syrup
  • 1 tsp vanilla essence

Topping

  • 6 tbsp coconut oil
  • 60 g Raw cocoa powder
  • 1 tbsp Maple syrup
  • 155 g chocolate chips
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Bars
  1. Add almonds, peanuts, seeds, dried fruit and peanut butter to the bowl and turbo 2 secs 2 or 3 times till you reach desired consistency
  2. Add the coconut oil, maple syrup and vanilla to the bowl and mix on reverse speed 1 till combined (approx 5 secs)
  3. Pour the mixture into a tray lined with baking paper and put in the freezer for about 30 mins
  4. Topping
  5. Add coconut oil, cocoa and maple syrup and mix on speed 3 for 10 seconds
  6. Add the choc chips and stir through on reverse speed 1 for about 5 seconds
  7. Pour over the bars and spread evenly. Then return to the freezer for 20 mins
  8. Once they are set, cut into desired sized squares or bars
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Tip

Store in the freezer


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Do these need to stay in the freezer or can you...

    Submitted by mrscroft on 9. March 2019 - 13:08.

    Do these need to stay in the freezer or can you leave it in the fridge once set?

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