Ingredients
8 portion(s)
- 2 Ripe avocados, large, (or 2 cups of flesh from smaller avos)
- 180 g Pure Maple Syrup
- 30 g Coconut sugar or rapadura sugar, (or 2-4 tbsp to taste)
- 2 tsp vanilla essence
- 1 tsp balsamic vinegar
- 1/2 tsp tamari sauce, (can use soy sauce if not GF)
- 2 tbsp Cold-pressed virgin coconut oil
- 75 g raw cacao powder
-
6
2min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
Add remaining ingredients except cacao powder & blend for 1 min, 37C, Sp 6. The slight heat helps to melt & emulsify the coconut oil.
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
My daughter used non-stick egg rings as a mould for the dessert in the main picture. This recipe can also be used as a vegan ganache when cold.
Based on this recipe: //www.youtube.com/watch?v=jXRP8yE6GQw
Raw cacao is the best food source of magnesium & this is such a yummy way to eat it! Most people would never guess the ingredients in this rich dessert - don't tell them it's (relatively) healthy
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentAbsolutely Delicious! I amended a little by...
Absolutely Delicious! I amended a little by replacing the suger with inulin powder and as per previous comments reduced the amount of cacoa.
Wow! One word, phenomenal!!
Wow! One word, phenomenal!!
Made this tonight - absolutely delicious! Used 50g...
Made this tonight - absolutely delicious! Used 50g cacao and had to tweak the sugar to get the flavour right but came out great! Does anyone know how long it would keep in the fridge??
Glad i found this recipe, i needed to make a dairy...
Glad i found this recipe, i needed to make a dairy free ganache to fill a cake and it has worked well. I did alter it slightly by reducing the cocao to 50g and had to do a combo of maple syrup and honey as i ran short on syrup, even then i only added about 100g in total and was sweet enough. I must say i was scared to try this, not being a fan of Avocado, but the flavour is well hidden
Really yummy!...
Really yummy!
I also made some subsitutions. I left out the sugar altogether and sweetened the mousse using 140g rice malt syrup and 70g maple syrup. I also reduced the cacao to 60g. I found that the flavour really improved after leaving the mousse in the fridge overnight.
Delicious and the perfect way to use up over ripe...
Delicious and the perfect way to use up over ripe avocados. I read the comments and halved the cacao and did a mixture of rice malt and maple syrup (also halved). I only had vanilla extract so halved that too. I'm a dark chocolate fan and this is perfect and easily sweetened with strawberries and cream for a dessert - no one would know it's not avo!
Really amazing recipe Made it on different...
Really amazing recipe. Made it on different occasions (only used 2/3 of maple syrup and 2/3 of sugar) and everyone totally thought it was real chocolate mousse and just could not believe it when I revealed that it was made with avocados! Love this
Very nice. I used the coconut aminos because I had...
Very nice. I used the coconut aminos because I had some in the fridge. As others have said next time I'd reduce the cacao. Even my kids liked it with some crushed raspberries.
So happy that I tried this! I
So happy that I tried this! I also reduced the cacao to 50g and also the maple syrup to 100g. Love it!
Loved the consistency, prob a
Loved the consistency, prob a bit too much cacao for me (I had to add a bit of cream to dull it down) but my husband added vanilla protein powder to his and loved it. We both added strawberries as well. Prefer this to high sugar and cream content of other mousses- will definitely make again!
Great texture! Will use a
Great texture! Will use a little less cacao next time, so yum!
Heavenly!!! I reduced the
Heavenly!!! I reduced the maple syrup and cacao by one-third. Served it with some slivered almonds. My husband wasn't as convinced about it, so maybe I'll increase the maple syrup next time. Looking forward to trying it with coulis and ice cream next time. Thanks for the amazing recipe!!!
Brilliant
Brilliant
Have tried this previously
Have tried this previously and loved it. made it again today using 150g rice malt syrup instead of maple syrup and it is the same deliciousness. Thanks kids love it too
Amazing recipe! I didnt have
Amazing recipe! I didnt have maple syrup so I used agave and replaced tamari with a little bit of soy. I quartered the recipe as I was scared it wouldnt turn out and didnt want our scarce supply of avos to be wasted! I need to go buy more avo's so everyone can try it!
Oops forgot to rate it...
Oops forgot to rate it...
Renae Pattison - WA Thermomix Consultant
OMG I have died and gone to
OMG I have died and gone to heaven. I was half expecting that this would just be something my kids would love & would just be "average" for me as I tend to love all the "bad" stuff when it comes to desserts. But this is devine! My kids & hubby are going to love me tonight when I whip this out! Thank you!
Renae Pattison - WA Thermomix Consultant
How surprising! This was
How surprising! This was delicious and mega rich. I could only eat around 2 tablespoons worth! I used 2 Shepherd avo's reduced the maple syrup to 120g and 400g of cacao. Guests didn't pick the avoid. I will be making again
These were great. My friend
These were great. My friend ate one and she hates avocado, she couldn't even taste!
I'm not mad on honey, so have
I'm not mad on honey, so have not tried it, but I say give it a go. You could also try coconut nectar or rice malt syrup.
Former Thermomix Consultant in Tas
I don't like maple syrup at
I don't like maple syrup at all. Would you substitute it with honey? Or something else? Thank you
This is sooooo good
This is sooooo good
Cooking from scratch www.arwensthermopics.com
The soy sauce/tamari would be
The soy sauce/tamari would be included for flavour-enhancing properties. Coconut Aminos could be a good soy-free substitute
Former Thermomix Consultant in Tas
Glad you like it - I agree
Glad you like it - I agree it's got something the others don't
Former Thermomix Consultant in Tas
amazing! ive tried other
amazing! ive tried other avocado mousse receipes.. they just dont compare
wonderful, tried half the
wonderful, tried half the recipe first, which I wouldn't recommend, next time will go all out
Just wondering if the Tamari
Just wondering if the Tamari or soy is vital?
I have a Soy intolerant friend and would love to make this as it ticks every other box!
Super yummy but very rich!
Super yummy but very rich!
Love this version of
Love this version of chocolate mousse and it's a great way to use up ripe avocados.
Mmmmm, freezing it for
Mmmmm, freezing it for icecream would be delish....or puting it into iceblock moulds for fudgsicles Great to see people playing with flavours, too!
Former Thermomix Consultant in Tas
I've frozen it and its yummy
I've frozen it and its yummy to pop out into little bite sized cubes or I play to whiz it for an ice cream texture.
Wow! I loved this. Super
Wow! I loved this. Super easy, dairy and gluten free. I'll be making it again! I added a little pomegranate molasses in place of the rapadura because I didn't have any.
You could add a little chilli powder too if you were keen to give it a bit of extra kick.
i have frozen half in cube trays and next time I feel like ice cream I can give it the sorbet treatment in the thermi and voila!!
Yum yum!
I did enjoy this mousse -
I did enjoy this mousse - especially the texture but found by adding orange zest it enhanced the flavour so much more. Will also experiment with mint next time. A very healthy alternative to the normal choc mousse and easy too! Thanks for a great recipe - will make this when I need a choc fix. I wonder how it would freeze? Will have to give it a go when I make a big batch!
That sounds delish, Nic
That sounds delish, Nic
Former Thermomix Consultant in Tas
I made this today and piped
I made this today and piped it into little chocolate cups and then topped them with a raspberry each. Competely delicious and no one could believe there was avocado in it! Thank you so much for such a yummy and nutrient rich gluten and egg free dessert, it was a pleasure to make and eat.
Sorry for the delayed reply,
Sorry for the delayed reply, Paula. I took a bit of a break from the world of Thermomix Rapadura sugar could be used instead. You could even use raw sugar, but I posted this recipe with a focus on the most nutrient-dense options possible. Both coconut sugar (& rapadura) & coconut oil are available from Health Food Stores or online. You can also get coconut oil in the Asian food section of major supermarkets. I'm not sure that other oils would work so well. As the coconut oil solidifies when cool, it adds to the texture of the dish. Liquid oils would result in a much runnier/softer mixture that would not set firm enough to shape in any way.
Former Thermomix Consultant in Tas
I don't have coconut sugar or
I don't have coconut sugar or coconut oil, can i substitute something else? Where do I buy these items?
I don't have coconut sugar or
I don't have coconut sugar or coconut oil, can i substitute something else? Where do I buy these items?
Glad so many of you are
Glad so many of you are enjoying it
Former Thermomix Consultant in Tas
I made this today, it's
I made this today, it's delicious , served it with Rasberry coulis - thanks for a great recipe
Hi everyone. This icon
Hi everyone. This icon (found in your toolbar when commenting) is the insert image button. Next time you make a recipe from Recipe Community take a photo and upload a picture to the actual recipe!
Thermomix Head Office
This is really yummy!! The
This is really yummy!! The kids had no idea it was avocado. My son was alarmed when I finished making it and he saw me putting it in a bowl that had a smidge of avocado in it, but I didn't spill the beans...
I substituted a few items for whatever I had in the house. I used a bit of treacle and golden syrup instead of maple syrup, I used whole cacao nibs and ground them at the start, and I used Bragg All Purpose Seasoning instead of Tamari (because the bottle had fallen over and I couldn't find it!). The cacao gave it a really nice slightly crunchy texture.
I think I will try it next time we have people over...
I made this last nigjt for a
I made this last nigjt for a dinner party and it was incredible!! I couldn't stop eating it!! It's SO delicious!
I used 100g of honey in place of the maple syrup and it worked perfectly.
I served it in martini glasses with a thin layer of sweetened cream and strawberries. I highly recommoned this recipe to anyone. It is very easy and very yummy! Thanks for the recipe!!
Yep, agave will work fine,
Yep, agave will work fine, too. I think the original recipe uses agave if my memory serves me correctly (which it doesn't always). I prefer the lower fructose level of maple syrup, which I is why I use that, but any similar syrup should yield a similar result I'm glad you liked it
Former Thermomix Consultant in Tas
Yummmmm. I ran out of maple
Yummmmm. I ran out of maple syrup, so I used about 70gm of argave instead. Tasted awesome. Will make again for sure. Thanks.
Thanks Yes, definitely one
Thanks Yes, definitely one of those recipes where the bowl gets VERY well cleaned before it's even washed
Former Thermomix Consultant in Tas
OMG! This is the BEST
OMG! This is the BEST chocolate mousse I have EVER tasted let alone made myself!!!! I even dared it and licked the blades (ever so carefully mind you) and scrapped every last bit off the bowl .... couldn't let a single bit go to waste