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Slightly healthier clone of Easy Sticky Date Pudding (with less sugar, less fat and no eggs)


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Ingredients

12 portion(s)

Sticky Date Pudding

  • 210 g Dates, seeded
  • 260 g Boiling water
  • 1 tsp bi-carb soda
  • 60 g Butter
  • 140 g SR Flour, or Plain with 1 tsp of baking powder

Caramel Sauce

  • 100 g brown sugar
  • 50 g Butter
  • 300 g Milk
  • 1 tsp vanilla essence
  • 6
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
5

Recipe's preparation

    Sticky Date Pudding
  1. 1. Preheat oven to 180C. Grease 20cm square tin or a muffin tray.

     

    2. Combine dates, boiling water and soda in Closed lid. Let stand for 5 minutes

     

    3. Add butter to mixture and process on speed 6 - 7 for 10 seconds until dates are chopped.

     

    4. Scrape down and add flour and and process on speed 4 - 5 for 5 seconds at a time until combined.

     

    5. Pour into prepared tin or large muffin cups. (Makes 9 large muffins)

     

    6. Bake for 15 - 17 minutes in a moderate oven for muffins and 20 - 25 for larger tin. Stand for 5 minutes before turning out.

     

     

  2. Caramel Sauce
  3. Place all into TM bowl and cook on 80C, speed 1 for 2 minutes until butter has melted.

    Cook for another 10 minutes, speed 4-5 on Varoma to thicken.

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Tip

I don't think it needs suagr but if you want you can 60g or to taste during step 3.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe, really easy & always a hit with the...

    Submitted by littlebun on 7. August 2018 - 20:23.

    Great recipe, really easy & always a hit with the family

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  • Delicious dessert. I didn't

    Submitted by Dpwales on 19. July 2016 - 05:37.

    Delicious dessert. I didn't add sugar to the sponge and i don't feel it needed it. A fast, delicious dessert which i will make again (very soon)!

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  • Oh my, what an amazing

    Submitted by Lilthermie on 15. July 2016 - 19:28.

    Oh my, what an amazing dessert! Thanks for a great recipe

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  • Oh such a yummy quick

    Submitted by Lisa7310 on 31. August 2015 - 18:19.

    Oh such a yummy quick dessert, will defiantly make these again

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  • Thanks for making my recipe

    Submitted by The Bush Gourmand on 15. May 2015 - 21:13.

    Thanks for making my recipe more 'healthy'. I actually use Rapadura sugar now and find it's so much nicer.

    www.bushgourmand.com.au


     

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  • MMMMM.. Yummo. So moist!  I

    Submitted by melh050710 on 26. April 2015 - 19:53.

    MMMMM.. Yummo.

    So moist!  I used muffin patty pans to cook in so no mess.  This recipe was really easy.  My caramel sauce ended up very runny, maybe I mucked something up, but it didn't matter because it was delicious.  I didn't add any extra suger; there was plenty.  Thanks tmrc_emoticons.)

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  • Tastes great!! Definately

    Submitted by stephanie.mastro11 on 3. March 2015 - 21:58.

    Tastes great!! Definately needed the 25 minutes in the oven (I did the larger cake) the caramel sauce was amazing. Didnt need the extra sugar as the caramel sauce was sweet enough!! Had it with ice cream.

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  • The other recipe says 100g so

    Submitted by Sarahc2504 on 8. November 2014 - 17:18.

    The other recipe says 100g so perhaps about 50g-100g depending on taste.

     

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  • how much sugar is in this

    Submitted by Kate2518 on 8. September 2014 - 14:48.

    how much sugar is in this recipe please?

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  • I didn't add any sugar,  it

    Submitted by ThermoMarn8 on 25. August 2014 - 17:14.

    I didn't add any sugar,  it didn't need it! The dates are sweet enough for us. Instead of the sauce I made a cashew caramel sauce and the whole family loved it. This recipe is fantastic thanks so much!

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  • I think I've died and gone to

    Submitted by Bee_83 on 3. August 2014 - 17:42.

    I think I've died and gone to heaven! Such a beautiful desert! 

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  • Really lovely I put 60 gram

    Submitted by Nellavp on 3. June 2014 - 22:10.

    Really lovely I put 60 gram white sugar in the batter was perfect was lovely and light 

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  • I guessed40gram of caster

    Submitted by Da_dingo on 19. March 2014 - 11:13.

    I guessed40gram of caster sugar and it was great. my sauce was not very thick but the flavour was perfect 

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  • Hi Julia. Is there supposed

    Submitted by keza. on 23. February 2014 - 00:17.

    Hi Julia. Is there supposed to be sugar in the cake mixture? It says to add sugar and butter.
    Thanks Kerry.

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  • A lovely cake. The

    Submitted by shelly_w on 6. October 2013 - 20:30.

    A lovely cake. The ingredients list is missing the amount of sugar to put in, so I had to take a guess.

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