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A Cup of Goodness ~ Smoothie for 2



2 portion(s)

A cup of Goodness Smoothie for 2

  • 120 grams natural yoghurt
  • 80 grams ice
  • 200 grams Almond milk, or milk substitute
  • 1 banana
  • 4 Fresh strawberries, or other berries
  • 50 grams celery stalk, leaves ok too
  • 1 tsp Maple Syrup, pure, optional
  • 1/2 tsp vanilla extract
  • 50 grams Nuts, almonds & cashews are my fav
  • 1 tbsp flaxseeds
  • 2 tbsp rolled oats
  • 20 grams Fresh Baby Spinach
  • 6
    Preparation 4min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Wash produce in warm water and dry. Hull strawberries.
    Add all ingredients to and blend 1 min 30 secs on speed 10.

    Serve immediately

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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