- 40 g Raw Coconut Flakes
- 40 g raw cashews, soaked & rinsed
- 250 g water (adjust quantity to taste)
- 3 small granny smith apples
- 4 cubes ice
- 1/2 teaspoon Vanilla Essence/Extract
- 1/2 teaspoon rosewater essence
- 1 teaspoon cinnamon powder
- to taste syrup sweetener of choice
Place coconut, cashews & water in TM bowl. Blend 1 min/spd 9.
Add remaining ingredients, blend 1 min/spd 9.
This is filling as 1 breakfast serve or 2 snack serves
*For a nut free version, add extra coconut flakes or use coconut cream
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.