Apple pie smoothie (Paleo, Vegan) by MixingMa. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Apple pie smoothie (Paleo, Vegan)

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Ingredients

1 portion(s)

Smoothie

40 g Raw Coconut Flakes
40 g raw cashews, soaked & rinsed
250 g water (adjust quantity to taste)
3 small granny smith apples
4 cubes ice
1/2 teaspoon Vanilla Essence/Extract
1/2 teaspoon rosewater essence
1 teaspoon cinnamon powder
to taste syrup sweetener of choice

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6

3min

Preparation 3min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Breakfast Snack Easy Natural Quick Egg free Gluten free Lactose free Non-dairy Vegetarian

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Recipe's preparation

This is filling as 1 breakfast serve or 2 snack serves

Place coconut, cashews & water in TM bowl. Blend 1 min/spd 9.

Add remaining ingredients, blend 1 min/spd 9.

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Tip

*For a nut free version, add extra coconut flakes or use coconut cream

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

This was good. I didn't use

Submitted by Jackieattard on 16. February 2015 - 09:40.

This was good. I didn't use rose water essence.

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