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Breakfast smoothie


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Ingredients

1 person(s)

  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Breakfast smoothie
  1. 1 frozen banana
    1 tbsp nut butter
    1tbsp hemp seeds
    2tbsp rolled oats (GF 2 tbsp dried coconut)
    1 tsp honey
    1 cup spinach
    1/4 avocado
    1 cup plant based or dairy milk.
    1/2 cup ice

    Add all ingredients to mixing bowel. Mix 20sec speed 8, then scape down sides with spatula, then mix again 30 sec speed 8. Then poor in to glass and enjoy.
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Accessories you need

  • Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very nice thank you.

    Submitted by AnnAussie on 14. February 2024 - 12:45.

    Very nice thank you.

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