gleen light pick me up by shirtyb. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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gleen light pick me up

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Ingredients

500 g

juice

3 oranged, toped and tailed with skin and pith removed
1/2 bunch spinich
2 leaves Kale
2 tsp super greens powder
1/2 tsp colloidal mineral
1 tbsp Chai Seeds
glass of cold water
handfull of ice

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6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
1st main course 2nd main course Appetizer Dessert Main course Side dish Starter Afternoon tea Breakfast Brunch Dinner Lunch Snack Supper Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Autumn Carnival Chinese New Year Christmas Easter Father's Day Grandparent's Day Halloween Mother's Day New Year’s Eve Ramadan Spring Summer Valentine’s Day Winter BBQ Birthday Buffet Children birthday Everyday Gift Holiday Kids in the kitchen Party Picnic Creative Easy Low budget Natural Quick Cooking for 2 person Cooking for elderly people Cooking for single person Cooking for students Take away food Drink Ice cream

Recipe's preparation

1. place all ingredients except the water and ice into the thermie, and blitz for 3 seconds on turbo.

2. Add in the handfull of ice and blitze again till ice is all blended in.

3. turn thermie onto speed 1 and pour water slowly through hole in lid till the juice becomes a consistancy you like. serve

Accessories you need

Spatula TM5/TM6
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Tip

-if you like you can have this as a desert just by not adding the water and adding in more ice and blending till smooth.

- if you like you dont have to add the super greens powder or the colloidal minerals but this will give you drink a larger boost the with the green vegitable tmrc_emoticons.)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.