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1 kid friendly green smoothie

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kid friendly green smoothie

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Ingredients

2 portion(s)

Smoothie

  • 1 Handful of Baby Spinach leaves
  • 1 small banana
  • 1 kewi fruit, halved
  • 1 small handfull of grapes
  • 1 Small Apple Of Choice, quartered
  • 8 ice cubes (water)
  • 200 grams cold water
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Recipe's preparation

  1. Place all ingredients into bowl and blend for 1min/speed 9.

    Check consistency to your liking (add more water if needed).

    Enjoy

  2. Describe the preparation steps of your recipe

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Accessories you need

  • Spatula TM5/TM6
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Tip

 Try to drink your  smoothie straight away.

After 15 minutes, light and air will destroy much of the nutrients. If you can’t drink it straight away, transfer to a dark airtight container until you’re ready.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Thanks - really Yummy

    Submitted by PaigeMac on 25. February 2016 - 17:23.

    Thanks - really Yummy

    paige elise x

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  • Yum

    Submitted by Tricia04 on 8. September 2015 - 08:42.

    Yum

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  • My teenage daughter and I

    Submitted by wendy2602 on 17. January 2015 - 14:33.

    My teenage daughter and I liked it...my 8 year old not so much tmrc_emoticons.) Will become a breakfast, however for at least two of us.  Thank you for the recipe tmrc_emoticons.)

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  • quick and easy. My 7year old

    Submitted by elzerk on 13. February 2014 - 08:12.

    quick and easy. My 7year old liked it. But Miss 5 was not convinced. I added the banana & Kiwi frozen and it was yummy. 

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  • Delicious! 

    Submitted by Uptownerd on 1. January 2014 - 19:09.

    Delicious! 

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