- 1 Handful of Baby Spinach leaves
- 1 small banana
- 1 kewi fruit, halved
- 1 small handfull of grapes
- 1 Small Apple Of Choice, quartered
- 8 ice cubes (water)
- 200 grams cold water
Place all ingredients into bowl and blend for 1min/speed 9.
Check consistency to your liking (add more water if needed).
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Try to drink your smoothie straight away.
After 15 minutes, light and air will destroy much of the nutrients. If you can’t drink it straight away, transfer to a dark airtight container until you’re ready.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.