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1 Creamy Tuna Tomato & Pasta

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Creamy Tuna Tomato & Pasta

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Ingredients

Creamy Tuna Tomato & Pasta

  • 1 brown onion, peeled & quartered
  • 2 cloves garlic
  • 5 g olive oil
  • 2 stalks celery stalk
  • 2 carrots, small (or 1 large) roughly chopped
  • 50 g Capsicum, roughly chopped
  • 150 g zucchini, roughly chopped
  • 400 g tomatoes, canned
  • 150 g tomato paste
  • 1 heaped teaspoons Vegetable stock paste
  • 400 g tuna, canned, in spring water (drained)
  • 100 g low fat cream
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  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Creamy Tuna Tomato Sauce
  1. Put onion and garlic in bowlClosed lid, speed 6, 3 secs, scrape down inside bowl.
  2. Add olive oil and saute. Varoma, speed 1, 3 mins.
  3. Add in all roughly chopped vegetables and chop on speed 5 for 5 sec, scrape down bowl and chop again if required (if you want to hide the veggies, another 5 sec). Saute further - Varoma, speed 1 for 5 mins.
  4. Add in canned tomatoes, tomato paste, vegetable stock paste and drained tuna combine thoroughly with the spatula to ensure it is evenly mixed.
    Cook for 10 mins, 100 deg, reverse speed 2.
  5. Add in the cream and cook for 2 mins, 90 deg, reverse, speed 2.

    Serve with your favourite pasta.
    6. Pasta
  6. Cook pasta according to packet instructions, keep warm in thermoserver.
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Accessories you need

  • Spatula TM5/TM6
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Tip

You can use any vegetables you have on hand - just make sure your amounts are roughly the same.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Nice sauce, and so many veggies!...

    Submitted by uliuls on 29. March 2024 - 21:21.

    Nice sauce, and so many veggies!
    I used 150g cream that I had leftover from yesterday. Also turned it into a pasta bake with some tasty light cheese on top (160C fan, 25 min). My son said it's the best pasta bake I ever made! tmrc_emoticons.;-)

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  • Very tasty and a really nice change to the...

    Submitted by button84 on 28. May 2020 - 18:20.

    Very tasty and a really nice change to the traditional beef mince bolognese. I reduced the tomato paste down to 100 grams because I thought it might be a bit too salty otherwise. It turned out perfect!

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  • Very Yummy and a quick dish to make!...

    Submitted by Marli_bob on 23. February 2020 - 19:32.

    Very Yummy and a quick dish to make!
    5 & 6 year old smashed it. I didn't have any cream so I used 100ml milk with a tablespoon (give or take) of cornflour.
    this will be a regular dish at our place 🤗

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