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Salmon with mash, broccolini and asian inspired sauce


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Ingredients

2 portion(s)

Asian Salmon with mash and veg

  • 2 portions skinless salmon fillets
  • 1/2 lemon or lime, zest & juice
  • 1 cm ginger, fresh
  • 10 g Coconut sugar, (optional)
  • 20 g soy sauce
  • 20 g Maple syrup
  • 3-4 potatoes (sweet potato and white e.g. Nadine or ruby lou)
  • 1 bunch broccolini
  • 10 g Butter
  • 500ml water
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Recipe's preparation

  1. Add lemon zest and coconut sugar to bowl, 10 sec, speed 10

  2. Add ginger and chop 5 sec, speed 7

  3. Scrape down bowl. Add lemon/lime juice, soy sauce and maple syrup. Mix 5 sec, speed 3

  4. Line varoma tray with baking paper (wet and scrunch up first, then flaten over tray). Add salmon fillets and pour sauce over the top. Add broccolini to varoma dish.

  5. Without rinsing bowl, add water, insert basket and add mixture of potatoes roughly chopped.

  6. Sit varoma in place. Cook 20min Varoma, speed 3. After 15mins check the salmon and broccolini (if necessary remove and place in thermoserver)

  7. Once salmon and veg are cooked. Remove varoma. Remove basket of potatoes and drain liquid. Put the potatoes back into bowl add butter and mix 15sec speed 4. Scrape down and repeat until desired texture.

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Accessories you need

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Tip

I like to use half sweet potato and half white potatoes.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Amazing ! The sauce is superb I used palm sugar...

    Submitted by kristal101 on 25. September 2018 - 19:19.

    Amazing ! The sauce is superb I used palm sugar instead of coconut and rice malt syrup instead of maple as its all I had ...delicious !

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  • Made this tonight while

    Submitted by Stenno12 on 3. August 2016 - 21:57.

    Made this tonight while family were out as I am the only one that eats seafood. Fantastic, so easy and very tasty! 

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  • Made as per recipe but added

    Submitted by erint on 27. April 2016 - 20:30.

    Made as per recipe but added a couple of sliced carrots, green beans and pak choy to bulk it out and it was delicious. The marinade was beautiful drizzled over the veggies. Thanks going on the regulars list.

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  • Forgot to rate this.

    Submitted by Thermomix Kiwi-Aussie in San Diego on 20. November 2015 - 10:25.

    Forgot to rate this.

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  • This is my go to recipe when

    Submitted by Thermomix Kiwi-Aussie in San Diego on 20. November 2015 - 10:16.

    This is my go to recipe when I'm pressed for time and don't know what to cook.  So delicious, I don't ever get sick of it.  Easily fed 3 adults in my house last night.  Love this recipe.  tmrc_emoticons.)

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  • Delicious! Fabulous recipe

    Submitted by Fear not Penelope on 4. November 2015 - 18:23.

    Delicious! Fabulous recipe enjoyed by family

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  • Great recipe, I will

    Submitted by BeautyFoodie on 4. November 2015 - 12:19.

    Great recipe, I will definitely make it again. Thanks. tmrc_emoticons.)

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  • Really enjoyed this meal and

    Submitted by traceyg22 on 1. September 2015 - 14:19.

    Really enjoyed this meal and loved how easy it was to cook all-in-one.  I had 4 pieces of salmon, so did take quite a bit longer, as was a little too squeezy in the try.

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  • I have had my thermomix 4

    Submitted by Tory on 28. August 2015 - 21:37.

    I have had my thermomix 4 years and this is the first time I have felt compelled to make a comment. This recipe is completely amazing yet so simple. Can't recommend enough! 

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  • Amazing recipe, so so tasty.

    Submitted by Prod28 on 17. August 2015 - 19:32.

    Amazing recipe, so so tasty. Thank you

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  • This is a regular in our

    Submitted by daveyndionne on 30. May 2015 - 18:19.

    This is a regular in our house!! It's DELISH!! and Super Easy!!! Thanks tmrc_emoticons.)

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  • The family loved this one.

    Submitted by Lorry1968 on 3. February 2015 - 20:41.

    The family loved this one. Thanks. 

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  • Love it! So simple, yet so

    Submitted by kimono_mum on 14. January 2015 - 18:14.

    Love it! So simple, yet so flavoursome! Didn't have any lime juice so added 20g orange juice and added also garlic for extra antioxidants. My 5 y.o. daughter who can be fussy asked to cook this dish everyday.

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  • I made this tonight and

    Submitted by oakie on 3. January 2015 - 19:43.

    I made this tonight and really was my first meal using the varoma and it was delicious.  I will make it again, many thanks for the recipe

     

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  • A lovely meal very simple

    Submitted by Thebartlettbunch on 21. November 2014 - 22:04.

    A lovely meal tmrc_emoticons.) very simple and quick to put together tmrc_emoticons.) thank you

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  • I admit I didn't follow this

    Submitted by SabiWrigs on 2. September 2014 - 18:53.

    I admit I didn't follow this to the letter, but the processes were perfect for my pieces of flake coated in my own Sicilian pesto. Thank you for the inspiration. 

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