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1 Hearty Beef and Vegie Stew

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Hearty Beef and Vegie Stew

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Ingredients

6 portion(s)

You will need:

  • 1 brown onion, large
  • 1 clove of garlic
  • 400 grams beef cubes
  • 1 can tomatoes
  • 1 tablespoon Tomato Paste.
  • 1 heaped tablespoons basil,fresh
  • 2 bay leaves
  • Salt & pepper to taste
  • 1 level teaspoon raw sugar (optional)
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 1 can Chickpeas, drained and rinsed
  • 150 grams red lentils
  • 2 Zuchini cubed
  • 1 heaped tablespoons Parsely, fresh
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  • 6
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Method

  1. Peel and cut the onion into quarters and place in TM bowl with the garlic. Add Parsely & Basil too,  Chop on speed 5 for 5 seconds.

     

    Use your TM spatula to scrape the onion and garlic down and then add oil and saute' for 2 mins, 100deg, speed 1, reverse Counter-clockwise operation

     

    Add diced beef, to TM bowl.  Saute' for another 2mins, 100deg, reverse Counter-clockwise operation, speed soft Gentle stir setting

     

    Add add all other ingredients, except carrots, zuchinni & celery and start cooking for 60 mins, 100deg, reverse, speed soft Gentle stir setting

     

    Prepare your carrots, zuchini and celery and add to the bowl through the hole in the lid in the last 20min of cooking time.

     

     

  2. You can add other vegies as desired eg capsicum and frozen peas a little later.

  3. Once ready i remove to thermo servier the cook my mash. Serve with mashed potato. I added pumpkin and /or sweet potato to our mash. Can be served with rice.

     

     

  4. The red lentils will thicken the stew as it cooks.  As the liquid contents of meat and vegetables varies, you may have more liquid than you want.  The excess can be reduced by tilting the MC (cap) onto an angle for the last 15 mins of cooking time. We love the gravy and mop it up with the mash or bread rolls

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Awesome winter dish to keep the belly warm.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • red lentils well hidden from

    Submitted by Sammillis on 22. July 2016 - 15:04.

    red lentils well hidden from the children which worked well!,

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  • Very nice. I left the chick

    Submitted by Sammillis on 1. July 2016 - 11:05.

    Very nice. I left the chick peas out and the red lentils thickened it just nicely.

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  • I absolutely love this

    Submitted by kirri79 on 11. August 2015 - 19:10.

    I absolutely love this recipe! I didn't have chickpeas so just left them out.. winner in my house!

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  • There was no oil amount on

    Submitted by KitKatLamb on 11. August 2015 - 10:15.

    There was no oil amount on the indredients list, I used 40g worth and it worked out fine.

    I found I needed to put in some stock too - I suspect it may have been missed off the list too - as it got too thick for the TM5 to stir properly and the meat got shredded a bit too much for my liking.  I realised about 25 minutes in, as the lentils started to thicken, that something was wrong.I quickly whipped up some stock and added 350ml of beef stock and it worked out fine.  I tried the recipe again with the 350ml stock but this time I added it up front and the meat came out cube shaped as expected.Adjust amount of stock to suit your preference.

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