Coconut vanilla breakfast protein slice

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Coconut vanilla breakfast protein slice

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Ingredients

6 portion(s)

50 g butter, ghee or coconut oil
2 large eggs
1 tsp vanilla extract
270 g coconut cream
150 g Protein powder *
60 g almond meal
20 g Desiccated Coconut
25 g Chopped nuts (optional)
2 tsp baking powder
1 tbsp cinnamon
Pinch sea salt

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6

50min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Afternoon tea Breakfast Snack Supper Alcohol-free Children food Gluten free Lactose free Non-dairy Vegetarian Autumn Spring Summer Winter Baking Biscuit/cookie Cake Easy Natural Quick Appetizer Dessert Everyday Party Picnic

Recipe's preparation

Preheat oven to 180 degrees C or 160 degrees fan forced.

Chop walnuts speed 7 for 3 seconds

Melt butter or coconut oil for 2 min 50 degrees speed 1

add remainder of ingredients and mix on speed 3.5 for 10 seconds or until mixed.

Add mix to a lined baking tray 28 x 18cm and bake in oven for 40 minutes until golden and firm to touch.

Serve warm with butter or berries and cream.

Accessories you need

Spatula TM5/TM6
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Tip

* Suitable for LCHF/Keto or paleo depending on protein mix used - i use 180 Protein Superfood as it is full of goodies, no nasties and low carb.

When made with 180 Protein Superfood nutrients are as follows (based on MyFitnessPal):

470 calories

10.2g carbs

19.4g protein

38.7g fat

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.