lchf cheese spinach waffle Recipe is not tested
Author picture thermo-envy
created: 2017/05/18 changed: 2017/05/18

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lchf cheese spinach waffle


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Ingredients

6 portion(s)

lchf cheese spinach wafflewaffles

  • 100g sunflower seeds
  • 10g baking powder
  • 3 eggs
  • 40g olive oil
  • 50g parmesan
  • 50g fresh spinach
  • 250g cream
  • 6
    2min
    Preparation 1min
    Baking/Cooking 1min
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    waffle
  1. put sunflower seeds/parmesan into jug chop 10secs speed9
    scrape down add everything else mix 3-5 seconds speed 7 till combined put into bowl then leave for approx 30mins till thick
    i made mistake trying to cook when runny :/
    i put little butter in waffle maker and 1/3 cup approx to make waffles crispy when hot to use straight away
    probably good idea to make night before for breakfast i think would be lovely with poached eggs not sure about carb count but all ingrediants are compliant :)
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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