lchf cheese spinach waffle

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lchf cheese spinach waffle

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Ingredients

6 portion(s)

lchf cheese spinach wafflewaffles

100g sunflower seeds
10g baking powder
3 eggs
40g olive oil
50g parmesan
50g Fresh spinach
250g cream

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6

2min

Preparation 1min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
1st main course Easy Quick Gluten free Vegetarian Nut free

Recipe's preparation

waffle

put sunflower seeds/parmesan into jug chop 10secs speed9
scrape down add everything else mix 3-5 seconds speed 7 till combined put into bowl then leave for approx 30mins till thick
i made mistake trying to cook when runny :/
i put little butter in waffle maker and 1/3 cup approx to make waffles crispy when hot to use straight away
probably good idea to make night before for breakfast i think would be lovely with poached eggs not sure about carb count but all ingrediants are compliant tmrc_emoticons.)

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.