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1 spinach frittata

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spinach frittata

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Ingredients

8 portion(s)

spinach frittata

  • 1 onion
  • 100 grams Cheddar cheese
  • 200 grams feta cheese, 3 cm
  • 10 eggs
  • 100 grams Fresh Baby Spinach
  • 350 grams pumpkin
  • 800 grams water
  • 350 grams sweet potato
  • 300 grams potato
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  • 6
    1h 20min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

    step 1
  1. 1. place onion in bowl 3 secs/speed 5 place in clean bowl,

    2. cheese in bowl 5 sec/ speed 5, then add feta chop 3 sec/ speed 5 place all ingerdiants with onion set a side.

    3. place eggs, spinach in mixing bowl mix 5 sec/speed 5,
    transfer to onion and cheese bowl.

    rinse mixing bowl.

    4. place water in bowlplace varoma into position, place in pumpkin, potato, sweet potato in the varoma cook for 10mins/ varoma/ speed 1. toss all vegies cook again for 10 mins/ varoma/ speed 1.

    5. transfer cooked vegies to the chesse and egg bowl. combine and mix,
    bake for 20-30 mins on 200c or untill lighty golden.
    serve hot or cool its up to up
10

Accessories you need

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Tip

chnge veges if you like

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Could you update with a picture of the dish?

    Submitted by BambinaCattiva on 24. February 2020 - 16:26.

    Could you update with a picture of the dish?

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  • Loved this recipe! Nice and thick with lots of...

    Submitted by van der Ploeg on 22. February 2020 - 11:34.

    Loved this recipe! Nice and thick with lots of chunky veggies. Beautiful cold with salad. Will definitely make again😍

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