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Lemony Lentil Soup


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Ingredients

6 portion(s)

Lemony Lentil Soup

  • 160 g red lentils, soaked for 2-3 hours
  • 40 g Butter or coconut oil
  • 40 g olive oil
  • 2 cloves garlic
  • 2 brown onions, halved
  • 1 teaspoon cumin, ground
  • 800 g water, chicken or vegetable broth
  • 1 tablespoon TM vegetable stock
  • 3 Medium potatoes, cut in 2cm cubes
  • 6 leaves Silverbeet or Spinach, leaves only, roughly chopped
  • 8 sprigs corriander
  • 2 small lemons or 3 limes, peeled
  • Salt & pepper to taste
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Recipe's preparation

  1. Soak lentils for 2-3 hours or overnight. Then rinse in simmering basket until water runs clear. Allow to drain.

  2. Chop garlic and onion - speed 7, 3 seconds

  3. Add butter and olive oil. Saute - Varoma, 3 minutes, speed 1 (MC off)

  4. Add lentils and cumin. Stir to coat in oil/onion mixture. Counter-clockwise operation Speed 1, 10 seconds. 

  5. Add water, stock & potatoes. Cook 100 degrees, Counter-clockwise operation, speed 1, 15 minutes or until potatoes are cooked but still firm.  Pour soup into Thermoserver.

  6. Chop silverbeet and corriander. Closed lid Turbo 1 or 2 times.  Stir into soup.

  7. Wizz whole lemons or lime. Speed 9, 20-30 sec. Stir lemon through soup and serve.

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Accessories you need

  • Simmering basket
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  • Spatula TM5/TM6
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Tip

You could also use brown lentils but these need to be soaked overnight.

I like to use chicken broth in this for extra nutritional omph especially in winter!

Converted from this original recipe: //claireobeid.com/recipe-lebanese-spinach-lemon-lentil-soup-2/


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really great

    Submitted by Ablebaker on 24. January 2018 - 05:02.

    Really great

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  • Delicious easy recipe!...

    Submitted by Kerry Mc on 19. June 2017 - 11:02.

    Delicious easy recipe!
    thankyou, will be a family favouriteLove

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  • Lovely thanks Substituted potato for sweet potato...

    Submitted by bjajun on 15. June 2017 - 13:01.

    Lovely thanks. Substituted potato for sweet potato, kale for spinach leaves, and added in a head of broccoli (including stalk) as had it in the fridge. Used 2 lemons which had a lovely flavour. I did steps 6 & 7 first, and placed them in a bowl while waiting for the soup to cook. I like a smoother texture of soups so I blended it for ~30 seconds speed 7 (after cooling to ~70 degrees) before I added in the reserved kale & lemon, then stirred on reverse speed 4 for another 10 seconds to combine them. Oh, and I didn't soak the red lentils first as I only thought to cook this when I was hungry Big Smile

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  • Delicious!  I used a bit less

    Submitted by sueclaire on 13. September 2016 - 15:40.

    Delicious!  I used a bit less lemon though, and baby spinach (as easier to buy small amounts).  Family loved it.

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  • Great flavour!  I used sweet

    Submitted by miacurnow on 19. July 2014 - 12:56.

    Great flavour!  I used sweet potato instead of potato.  Very delicious and hearty on a cold winters day!

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