Main dishes - vegetarian

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Preparation time
0min
Total time
0min
Portion
4 person(s)
Level
easy
  • TM 7
published: 2025/07/17
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Ingredients

Moroccan Cauliflower and Chickpea Hotpot

  • 20 g olive oil
  • 1 onion, quartered
  • 3 cloves garlic
  • 300 g cauliflower florets
  • 380 g red capsicum, sliced
  • 2 Green Chillies, sliced, optionial
  • 510 g Moroccan simmer sauce, jar
  • 400 g tomato passata, or can of tomatoes
  • 1 tbsp tomato paste, I used a small tin
  • 1 tbsp Vegetable stock paste
  • 400 g Canned Chickpeas, drained and rinsed
  • 60 g Greek-style natural yoghurt
  • Fresh Baby Spinach, 2 handfuls. 1 will be stirred through the rice
  • rice, cooked and served on the side
  • coriander, coriander or parsley for garnish
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Recipe's preparation

    Hotpot
  1. Place oil, onion and garlic in bowl and chop for 3 seconds on speed 5.
  2. Scrape down sides of bowl with spatula.
  3. Saute for 5 mins 100deg speed 1.
  4. Add cauliflower and optional chilli and cook for 5 minutes 120deg Counter-clockwise operation"Counter-clockwise operation" Gentle stir setting"Gentle stir setting"
  5. Add capsicum and cook for 5 minutes 120 deg Counter-clockwise operation"Counter-clockwise operation" Gentle stir setting"Gentle stir setting"
  6. Scrape down sides of bowl.
  7. Add simmer sauce, stock paste, tomato paste and passata. Use open cooking mode for 5 minutes stirring occasionally.
  8. Add chickpeas and a handful of spinach. Use open cooking mode for 5 minutes.
  9. Stir in yogurt with spatula. Remove from the heat.
  10. Serve over rice and sprinkle with coriander or parsley.

Tip

Recipe adapted and converted from Recipes + July 2017

Thermomix Model

  • Appliance TM 7 image
    Recipe is created for
    TM 7

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
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Recipe's categories:
Moroccan

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Moroccan Cauliflower and Chickpea Hotpot
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