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Easy Brocoli Pasta


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Ingredients

1 onion, (quartered) 1 tsp garlic 5 sprig parsley 5 leaves fresh basil 1 carrot, (in 2cm pieces) 15 g extra virgin olive oil 350 g water 1 can coconut cream, (400ml; about 380g - 400g) 1 tablespoon Vegetable stock paste 250 g dried small pasta

  • 1 brown onion, large onion quartered
  • 2 teaspoon Minced garlic
  • 5 sprigs parsley
  • 6 leaves fresh basil leaf
  • 8 small pieces broccoli
  • 20 grams olive oil
  • 380 grams water
  • 250 grams cooking cream of choice
  • 1 heaped tablespoons Vegetable stock paste
  • 250 grams small shell pasta
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Recipe's preparation

  1. Prepare first 4 ingredients as per the list and add to bowl: 1 brown onion, 1 tsp garlic, parsley, basil,
    Chop 4 sec/speed 7. Scrape lid/sides of bowl with spatula.
  2. Add 15 g extra virgin olive oil. Cook 2 min/120°C/speed 1
  3. Add 380 g water, 250g cream and vegetable stock paste. 5 min/100°C/speed 1
  4. Add 250 g dried spiral pasta, and broccoli.
    Use spatula to push down pasta until all submerged. 13 min/100°C/reverse/speed soft
  5. If prefer softer, add another minute or two when cooking is complete. Will thicken if left to sit for a few minutes after serving.
    You can reduce liquid or add in some chicken or bacon to make carbonara. Season with pepper and salt to taste.
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Tip

cream can be substituted with sour cream or crème fraiche, vary vegetables such as spinach or carrot, sundried tomato.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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