Bulk Vegetable Frittata

You are here:

Print to PDF

[X]

Print recipe

Bulk Vegetable Frittata

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

10 portion(s)

Vegetable Frittata

700 grams mixed vegetables, eg. zucchini, carrot, broccoli, cauliflower, capsicum, leeks, potatoes all work well.
45 grams olive oil
5 tablespoons plain flour
100 gram grated cheese
1/4 cup fresh chives, chopped finely with scissors
8 eggs

Optional

3 rashers bacon, added with vegetables at step 2.
1 tsp Garlic powder
1 tsp Onion powder
1 tsp ground black pepper

Add to shopping list

6

45min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Alcohol-free Children food Vegetarian Baking Breakfast Brunch Lunch Snack Easy Egg dish (soufflé, omelette) Vegetable dish Kids in the kitchen

Recipe's preparation

Method

1. Preheat oven to 160deg fan-forced (180deg conventional).

2. Line a large baking dish (23x33cmish) with baking paper.

3. Place vegetables in mixing bowl and chop 20sec/Sp4. Adjust this time for larger or smaller pieces.

4. Add olive oil to vegetables. Saute 10min/100c/Sp2.

5. Add flour, cheese, chives and eggs. Mix 20sec/Sp4 reverse

increasing speed slowly.

7. Pour mixture into lined baking dish and bake for 35mins or until frittata is firm and browned on top.

Accessories you need

Spatula TM5/TM6
buy now

Tip

Use up any leftover vegetables that you have on hand.

Can remove cheese to make a dairy free version.

This frittata can be frozen and reheated.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.