Healthy Nut & Seed Energy Cookies

Baking - sweet

Preparation time

10min

Total time

25min

Portion

-- --

Level

easy

TM 7
TM 6
TM 5
TM 31
TM 21

by Jobee

published: 2025/06/04

changed: 2025/06/04

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Ingredients

Healthy Nut & Seed Energy Cookies

100 grams rolled oats
70 grams Mixed Nuts, use any mixed nuts - almonds, walnuts, cashews, peanuts
30 grams pumpkin seeds
20 grams chia seeds
60 grams Cranberries, could use raisins or something else
60 grams Peanut Butter, any nut butter could be used
60 grams honey, could use maple syrup or other sweetener
1 teaspoons vanilla extract
1/2 teaspoons cinnamon, Ceylon
pinch salt

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Recipe's preparation

1. Preheat oven to 160°C (325°F). Line a baking tray with baking paper.

2. Place mixed nuts into bowl and turbo .5 sec 2-3 times or until desired consistency is reached. Set nuts aside.

3. Add honey and peanut butter to bowl. Mix 2 minutes, 50 deg, speed 2 or until melted together,

4. Return nuts and add all other ingredients to the bowl. Mix 20 sec / Reverse / Speed 3. Scrape down and repeat if needed until fully combined.

5. Use a spoon or scoop to portion onto lined tray. Press gently to flatten. Bake for 12–15 min at 160°C, until golden and set. Let cool completely to firm up.

Tip

Converted from Crisp Tastes Website
https://crisptastes.com/healthy-nut-seed-energy-cookies/?fbclid=IwY2xjawKhIINleHRuA2FlbQIxMABicmlkETF2bFhZS21MTTlGaEMwZnUwAR7qS2GOssrcv1WEVKZUiikgXa5zc7jcA7J6Lwm9vDRthCf972443fExbe08iA_aem__KpwBYYa-1SQRJq0vsNeEA

Thermomix Model

Recipe is created for
TM 7
Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31
Recipe is created for
TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Biscuit/cookie Egg free Gluten free