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1 Sweet Potato and Red Lentil Soup

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Sweet Potato and Red Lentil Soup

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Ingredients

6 portion(s)

.

  • 350 g sweet potato
  • 15g olive oil
  • 1 onion peeled & halved
  • 1 clove of garlic
  • 1 thumb sized piece of ginger
  • 1 Tbsp Curry Paste
  • 200g tomatoes
  • 50 gms red lentils
  • 1 Tbsp Vege stock
  • 850 gm water
  • salt and pepper to taste
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  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Place onion and ginger in TM bowl. Chop speed 7 / 5 seconds. Scrape down side of bowl.

     

    Add oil, curry paste and saute 3 minutes 120 Degrees / Speed 2

     

    Add tomatoes and chop 5 seconds/ Speed 5

     

    Add lentils, vege stock and water to bowl.

     

    Place sweet potato in simmering basket and insert into TM bowl

     

    Cook 20 minutes/ 100 Degrees / Speed 2

     

    Remove simmering basket and add sweet potoat to TM.

     

    Blend 1 minute/ Speed 9.

10

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Tip

If you don't have tomatoes use a 400 gram can tomatoes and reduce the water by 200 g

For the Tha curry paste //www.recipecommunity.com.au/sauces-dips-spreads-recipes/thai-curry-paste/200525

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I have been making this 2x a week. It’s so good....

    Submitted by witchywoman on 6. April 2019 - 12:29.

    I have been making this 2x a week. It’s so good. Thanks so much. I can’t get enough!

    I also make it regularly for my baby nephew who loves it, but I modify it by leaving out ginger, curry powder and ten grams of lentils. He is so into it.

    My 8YO is yet to appreciate this amazing recipe though.

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  • How delicious.mlove the texture and the zing! 🤪

    Submitted by akkiehn on 12. October 2018 - 13:45.

    How delicious.mlove the texture and the zing! 🤪

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  • Truly delicious soup with a silky texture. I...

    Submitted by The Rob Fam on 28. July 2018 - 11:17.

    Truly delicious soup with a silky texture. I didn’t have tomatoes but used chicken stock and cream.

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  • Was wondering what to do for dinner because I...

    Submitted by BeesAreCool on 12. June 2018 - 19:29.

    Was wondering what to do for dinner because I didnt feel like cooking. Cooked this recipe, easy, filling and tasty.

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  • I made this but didn't have enough sweet potato so...

    Submitted by LanaC on 3. April 2017 - 12:30.

    I made this but didn't have enough sweet potato so I substituted the balance with carrot. What a brilliant recipe. My family loved it thank you

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  • Absolutely yummy, filling,

    Submitted by Andrea Mounter on 18. April 2016 - 20:23.

    Absolutely yummy, filling, spicy, good for you fantastic soup. And can make from stuff I generally have in the cupboard/fridge. Will definitely make again.

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  • Yummo!  I have had this

    Submitted by Ms RhiB on 1. July 2015 - 20:31.

    Yummo!  I have had this recipe three ways.  With red lentils.  With rice instead of lentils and coconut cream instead of red lentils.  All amazing!!!  But with coconut cream was my favourite!  Thank you for sharing tmrc_emoticons.)

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  • Hi Foodie Forever, thank you

    Submitted by Mingasmokey on 12. May 2015 - 14:03.

    Hi Foodie Forever, thank you so much for this recipe. It's a cold grey day in in Victoria and this was a lovely warming, delicious soup for my lunch, I also made the curry paste suggested on your recipe as well, also very tasty. Thanks again.

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  • Heavenly. Decadent, with a

    Submitted by diastella1 on 26. April 2015 - 13:04.

    Heavenly. Decadent, with a beautiful depth of flavours. Spicy, but not overpowering. Ver, very, delicious.

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  • So friggin delicious

    Submitted by Peaches Repacholi on 27. March 2015 - 12:14.

    So friggin delicious

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  • Very yummy and easy

    Submitted by TM_fan_dani on 17. March 2015 - 10:16.

    Very yummy and easy tmrc_emoticons.)

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