Ingredients
25 piece(s)
Nuggets
- 600 g chicken thighs
- 100 g onion, approx 1 onion
- 2 cloves garlic
- 30 g olive oil
- 60 g carrot, approx 1 carrot
- 110 g zucchini, approx 1 zucchini
- 100 g broccoli
- 1 egg
- 50 g breadcrumbs
- breadcrumbs, extra for coating
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6
20min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
1) Add chicken thighs to the TM bowl and mince 15sec/sp6. Set aside.
2) Add garlic cloves and onion to the TM bowl and chop 5 sec/sp5.
3) Add olive oil then saute for 5 min/120°/sp1.
4) Add roughly chopped carrot, zucchini and broccoli and chop 10 sec/sp5.
5) Return chicken to TM bowl, add egg and breadcrumbs mix 20 sec/
"Counter-clockwise operation" /sp5.6) Mixture will be very sticky but mould into small balls around the size of a 20c piece and press slightly so its flat. Coat in extra breadcrumbs.
7) Pan fry on a medium heat with a small amount of oil until cooked through.
Accessories you need
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Spatula TM5/TM6
buy now
Tip
These can be frozen after step 6 has been completed and then can be cooked from frozen. I just freeze in a container and have a sheet of baking paper between the layers so I can take out what I need without defrosting the whole lot. You can also use any nut meal instead of breadcrumbs to make gluten free.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentThis was awesome! A hit with adults &...
This was awesome! A hit with adults & childerbeasts! Oven baked but come out so golden & crispy!
These are so easy. And super tasty. I used 2 spoon...
These are so easy. And super tasty. I used 2 spoon to scoop them onto trays with baking paper, which were sprinkled with fine polenta and and thrn sprinkled more on top and flattened a bit with the spoon then baked for 20-25mins in oven at 180 degrees C.
Yummy. Kids loved them. Thankyou.
Delicious! Fussy Mr 9 who doesn't like chicken...
Delicious! Fussy Mr 9 who doesn't like chicken gobbled them up! I made my own breadcrumbs and wizzed up some parmesan with them and added some chicken stock. I added veggie stock, powered onion and garlic to the chicken. I baked in the oven at 180C for 25 mins. Mixture makes so much I've also frozen lots before cooking them.
Awesome recipe and they taste great!
Awesome recipe and they taste great!
Love all the veggies in these. Fussy Hubby...
Love all the veggies in these. Fussy Hubby approves! Baked in the oven for about 25 mins on 180 degrees, turning over halfway through.
Kids love store bought nuggets, and i wasnt sure...
Kids love store bought nuggets, and i wasnt sure if they'd go a healthier preservative free option, but they loved em!I do in bulk and freeze for busy week days.
Loved these and putting veg in nuggets is great....
Loved these and putting veg in nuggets is great. Added a tablespoon of veg concentrate and used panko bread crumbs to crumb as per previous comments. Will definetly make again.
Very delicious and simple to make. We didn't have...
Very delicious and simple to make. We didn't have zuchinni so we added herbs (parsley, sage and dill) and it tasted so yummy!! We have also added one tsp vege stock paste and panko breadcrumb. My 9 months old can't stop eating them.
Really tasty.
Really tasty.
Thumbs up from all 6 of
Thumbs up from all 6 of us!
Great recipe, thanks! I didnt have zucchini, didnt matter. Used panko crumbs, deliciously crunchy! Just added a teaspoon of veg stock paste for flavour as well. And every one of us enjoyed them from 18mths to 5 yrs, plus mum and dad.
I did mine in the oven, used
I did mine in the oven, used different vegetables and recreated the crumb. Oven cooked they were beautiful and crispy. it's a great recipe and very adaptable - thank you
I bake them. Spray them
I bake them. Spray them lightly with oil cook at 180degrees for 20 mins then turn and cook for another 10
This is such a great recipe.
This is such a great recipe. I added 1 tablespoon of veggie stock, lightly sprayed them with oil and baked them in the oven for 30 minutes, turning half way. my 2.5yo loves them! I froze a heap of them. Great for lunch or when i cant be bothered cooking
These are delicious! I added
These are delicious! I added zucchini instead of broccoli, also some parmasen cheese and vegetable stock. Makes a great dinner with salad.
they would be totally fine in
they would be totally fine in the oven instead of fried
they just wouldn't come out as golden.
mel bauer wrote: Has anyone
I'd like to know too, this might be a new favourite, but I really don't have a lot of time for frying. My kitchen is not great for it and my frypans are really bad.
My two fussy toddlers loved
My two fussy toddlers loved it! Thank you!
I used Panko breadcrumbs
Has anyone tried baking
Has anyone tried baking these? I prefer not to pan fry if i can avoid it
My 18 month old is quite the
My 18 month old is quite the fussy eater so these are a sneaky winner!
These are great! Very easy
These are great! Very easy and tasty and a success with my non vegie or meat eating 2 yo