• thumbnail image 1
Print to PDF

Print recipe

My first veggies



20 portion(s)

My first veggies

  • 2 carrots, Cut into peices
  • 5 squash, yellow, Cut into 4s
  • 1 sweet potato, Cut into peices
  • 1000 grams water
  • 6
    Preparation 3min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Add water into Closed lid
    Add carrots, and sweet potatoes into veroma
    Cook 15mins /100°C/speed1
  2. Stir carrot and sweet potatoes to ensure even cooking.
    Add squash into veroma Cook 10mins/100°C/speed1
  3. Remove veroma from Closed lid
    Empty water
    Place vegetables from veroma into Closed lid
    1min / speed 3
    adjust time speed to get required thickness or adjust speed for smoothness
  4. Devide up into freezer safe containers and place in the freezer once cooled.
    reheat as needed will last 6 months in the freezer.

    Whole beetroot can be added when cooking the sweet potatoes for more variety

Accessories you need

  • Varoma
    buy now
  • Spatula TM31
    Spatula TM31
    buy now
  • Measuring cup
    Measuring cup
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • So sweet and taste for this very fantastic. I...

    Submitted by gustavowoltmann on 13. November 2020 - 16:26.

    So sweet and taste for this very fantastic. I always like to eat this type of food because its important for me. Gustavo Woltmann

    Login or register to post comments