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Organic Beef with Vegetables and Millet (Baby Food 8+ months)


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Ingredients

2 portion(s)

  • 3 tablespoons organic millet
  • 300g organic vegetables of your choice, roughly cut, (eg broccoli, sweet potato, carrot, onion)
  • 50g organic rump steak, roughly chopped
  • water
  • 1 tablespoon olive oil
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Recipe's preparation

  1. Place millet into TM bowl and grind for 10 seconds/speed 10. Set aside.

    Place vegetables into TM bowl and chop for 4 seconds/speed 4.

    Add olive oil and saute for 3 minutes/100 degrees/speed 1.

    Add beef and saute for another 2 minutes/100 degrees/speed 1. Scrape down bowl if necessary.

    Add millet and enough water to cover the meat and vegetables and cook for 10 minutes/100 degrees/speed 1.

    Puree for 5-10 seconds by slowly turning the dial to speed 9 (or less for a chunky texture.)

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Tip

Health Benefits of Millet:

1. Millet is alkaline and it digests easily.

2. Millet will reduce constipation.


3. Millet acts as a prebiotic feeding microflora in the inner ecosystem.

4. The serotonin in millet helps to calm moods.

5. Millet is high in antioxidants.

6. Millet is gluten-free and non-allergenic. 

7. Millet has a high protein content.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Our baby loves this, it's my go to baby food. Fast...

    Submitted by kels166 on 18. March 2017 - 17:32.

    Our baby loves this, it's my go to baby food. Fast to make and nutritious. The millet gives it a nice creamy texture too which baby loves.

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  • Daughter could not get enough

    Submitted by xfool78 on 9. July 2016 - 14:25.

    Daughter could not get enough loved it tmrc_emoticons.)

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  • my kiddies love it...very

    Submitted by Mel0204 on 31. October 2015 - 15:21.

    my kiddies love it...very yummy

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  • My baby loves it, thank you

    Submitted by AliBillaud on 24. February 2015 - 10:51.

    My baby loves it, thank you

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  • This recipe has been a staple

    Submitted by Butterfly Girl on 17. April 2014 - 19:43.

    This recipe has been a staple meal for my lil man. Love the fact that you have added the millet and written down the health benefits of it. I also sometimes swap the beef for chicken and add spinach- Thank you

     


    Butterfly Girl   }i{


     


     


     

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  • A great recipe for a quick

    Submitted by Julia P on 8. November 2013 - 00:10.

    A great recipe for a quick and nutritious meal.  My son loved it!  I will be making it again.  Thank you for sharing this recipe.

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  • Great meal - my daughter

    Submitted by ClareN on 25. January 2013 - 17:00.

    Great meal - my daughter loves it!

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