Keto microwave crackers

You are here:

Print to PDF

[X]

Print recipe

Keto microwave crackers

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

40 piece(s)

Keto microwave crackers

Dough

100 grams Almond Flour, 1 cup
100 grams Parmesan cheese, 1 cup
4 tablespoon water
1 level teaspoons cayenne pepper, Or to taste
4 tablespoons sesame seeds
1 level tbsp salt

Add to shopping list

6

8min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
- Recipe is created for
  TM 21
9

Recipe's preparation

1. Add Almond flour, Parmesan cheese, water to thermomix. 5 seconds speed 5.
2. Scrape down sides, 5 seconds speed 5.
3. Dough will look like little worms or small clumps.
4. Tip out dough to mat. Squeeze together to make a ball.
5. Divide dough in half. Roll out thinly to desired thickness of cracker between two pieces of parchment paper. (greased proof paper)
6. Sprinkle on top, salt and sesame seeds and roll again to push salt and sesame seeds into the dough.
7. Use a pizza cutter to cut into your cracker sizes. Prick each cracker with a fork to make some steam holes.
8. Place onto a dinner plate and then into the microwave. Leaving bottom piece of parchment paper.
9. Cook 2-3 minutes depending on your microwave. Crackers will crisp up after cooling.

Accessories you need

Spatula TM5/TM6
buy now

Tip

You can add any spices you like to these crackers. Paprika, chilli, garlic powder, bacon pieces, onion salt, poppy seeds the options are endless.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.