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1 Keto Nutty Seeded Crackers

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Keto Nutty Seeded Crackers

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Ingredients

Keto Nutty Seeded Crackers

  • 50 g Shredded coconut
  • 50 g almonds
  • 60 g linseed
  • 40 g pepitas
  • 100 g sunflower seeds
  • 100 g chia seeds, black
  • 2 level tablespoons psyllium husks
  • 2 level tsp sea salt flake
  • 500 g water
  • 1-2 level tablespoons dried chilli flakes
  • 1 level tablespoons ground pepper
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    Preparation
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    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21
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Recipe's preparation

    Crackers
  1. Preheat oven to 160 and line 2 trays with baking paper.
  2. Place all ingredients into thermomix bowl and blendBlend10 seconds speed 6.
  3. Spread half the mixture onto each tray and spread as thinly as possible with a spatula.
  4. Bake for 1 hour
  5. Break into pieces and return to the oven which has been switched off and leave in there until the oven is cold.
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Serve with your favourite dip or topping
Recipe thanks to Tenina Holder

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe, stays crisp and crunchy . Thank you

    Submitted by Sue Barford on 21. January 2024 - 20:50.

    Great recipe, stays crisp and crunchy . Thank you

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