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Sunflower Seed, Quinoa & Chia seed Chips


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4

Ingredients

25 piece(s)

Sunflower, Quinoa & Chia Seed chips

  • 70 g sunflower seeds
  • 80 g quinoa
  • 2 tbsp chia seeds
  • 140 g water
  • 1 pinch salt
  • 1 tsp olive oil
5

Recipe's preparation

    Sunflower, Quinoa & Chia Seed chips
  1. 1.  Soak sunflower kernels and quinoa in boiling water for 30 mins.

    2.  Preheat oven to 200 deg and line 1 large baking tray or 2 small.

    3.  Drain and rinse  sunflower seeds & quinoa and place in mixing bowl.

    4.  Add chia seeds, water and salt to mixing bowl and blend for 1min/speed 9.  

    5.  spread mixture thinly over a lined baking tray with spatula to approx 30x40cm, drizzle with oil and bake for 20 mins at 200 deg. Remove from oven and flip and bake for a further 5-10 mins, or until browned.

    6.  Allow to cool and break into "chip' size pieces

     

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Accessories you need

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Tip

1. If you prefer a smoother batter repeat step 4 for a further minute.

2.  To add a little more crunch bake for another  few minutes after it has been broken into "chips"

2.  Enjoy on there own or with a yummy dip!

* Inspired by Jo Whitton's "Quinoa and chia seed flatbrread"


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • These are my new favourite

    Submitted by Deb46 on 7. October 2015 - 09:36.

    These are my new favourite cracker! I also sprinkled extra salt on before baking....delicious!

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  • I made them to eat with the

    Submitted by Meldip on 18. February 2015 - 19:18.

    I made them to eat with the basil pesto dip from the edc. Yummy!

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