Ingredients
46 portion(s)
ABCD School Muffins
- 1x large apple
- 2x smal/med banana
- 50g pitted dates
- 30g Coconut desiccated
- 220g SR flour (Wholemeal is fine as well)
- 100g Veg/Grapeseed oil
- 190g milk/coconut milk
- 110g raw sugar
- 1 egg
-
6
17min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
-
Recipe's preparation
1. Core apple and cut into quaters add to bowl & pitted dates. Turbo 2sec x 2. scrape bowl inbetween.
2. Add banana mix 5sec / sp 5.
3. Add oil, milk & egg 10sec/
"Counter-clockwise operation" sp5.4. Add SR flour, Coconut & sugar; 5sec /
"Counter-clockwise operation" sp4. scrape the bowl and repeat 2sec/"Counter-clockwise operation" sp4.5.Spoon a table spoon of mix into each mini muffin hole.
6. you can lightly sprinkle some raw sugar on top if you want.
Bake 10-12 mins. Allow to cool for 2 minutes in tray then remove onto cooling rack - so they dont sweat
Recipe sourced from bakeplaysmile. tweaked with full weights, coconut milk and wholemeal flour option.
** Sugar can be less or alternatives like coconut sugar or rapadura. Dates give little caramel bursts of sweetness naturally.
Pre Heat oven to 180'. light spray mini muffin trays
Accessories you need
-
Spatula TM31
buy now -
Measuring cup
buy now
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked...
-
German Chocolate Cake
-
Fig & Almond Cake
-
Banana Bran Muffins
-
Magnolia Kitchen 'Charlotte's' Chewy Chocolate chip cookies
-
Chocolate Keto Fat Bombs 💥
-
Anya's Banana Bread
-
Bec's Table 1 hour Hot Cross Buns
-
Caramel
-
Variation Kathy's Not So Secret Banana Bread
-
Kathy's Not So Secret Banana Bread
-
kiwi crisps
-
Raspberry Coconut Slice
Comments
Add a commentThese are delicious! Reduced the sugar to 90g,...
These are delicious! Reduced the sugar to 90g, they were still plenty sweet so will reduce sugar more next time.
jemellis:I like the idea of an added carrot and...
jemellis:I like the idea of an added carrot and zero sugar - I wonder why mine are a bit doughy and I used Wholemeal flour
For healthy little muffins these are great! I...
For healthy little muffins these are great! I doubled the dates and didn't add sugar at all. And added a carrot with the apple. Lovely and a tick of approval from the kids!
Excellent tutorial, I was interested to get...
Excellent tutorial, I was interested to get acquainted with it, thanks for the publication. I think that many would also be interested to know the details of the topic, so I advise you to look at the https://phdessay.com/free-essays-on/immigration/ articles on this site. A lot of useful information was collected there.
Added a carrot for extra goodness. Delicious.
Great after school snack. Used one banana, one...
Great after school snack. Used one banana, one green apple, one pear as that’s what I had. Reduced sugar to 70g then spinkled cinnamon sugar once baked.
ABCD health muffins: what a delicious recipe! ...
ABCD health muffins: what a delicious recipe!
Made 48 mini muffins.
I mixed everything together except for the flour, until it was fine. Then added flour.
Used wholewheat self-raising flour.
Some changes to your reccipe:
I left out sugar completely but added a squirt of honey.
I used olive oil and did not usen any extra moisture like milk.
Almonds- I added a small handful as ours were eaten at home.
Baked 160 C fan forced for 15 min
I doubled the dates and didn't add any sugar, they...
I doubled the dates and didn't add any sugar, they were delicious!
All I can say is YUM
All I can say is YUM!!!!!
Yummy ...
Yummy.
Reduced the sugar by half, used home made yogurt instead of milk, and used a 1/3 measuring cup to scoop into each muffin paper.
Thank you.
These are delicious! My kids love them
These are delicious! My kids love them
ABCD School Muffins - Very
ABCD School Muffins - Very tasty, moist little muffins which freeze well. I used 1 large banana, grapeseed oil, milk and 70g of raw sugar. I really like that they are cooked directly in the muffin tin rather than using patty cases, I used butter to grease the tin and they came out perfectly. Next time I make these I'll sprinkle some raw sugar and cinnamon on top. Thanks for sharing!
Update: I have just made another batch exactly as above but sprinkled with raw sugar and cinnamon before baking, winner! Five stars!
Super easy & quick, kids love
Super easy & quick, kids love them, they freeze well, I only added 30g sugar.
These are delicious - I used
These are delicious - I used dried apple as I didn't have any fresh apples left and I added a few cranberries. I only used 70g of sugar and they were sweet enough. I used milk and I substituted coconut oil for the veg/grapeseed oil.
Delicious. This is a
Delicious.
This is a favourite muffin in our house. I used 2 small Fuji apples, shredded coconut and 50g raw sugar.
They are easy to make, moist, sweet and very tasty. Thank you for the tweaks.
you know a ricipe is good
you know a ricipe is good when your partner send his mum the recipe to make in her thermo!
Added 1.5 apples as mine were
Added 1.5 apples as mine were small and resuced sugar (used brown) to 70g. Mixture tasted yum and I'm waiting for them to bake now 170 fan forced in regular muffin pan. I am confident they will be delicious! Baking for 14 minutes. Thanks for a great recipe.
Yum. Great freezing too.
Yum. Great freezing too. Going to make more today
great recipe thanks. I added
great recipe thanks. I added 80g suguar and they were delicious!
I cooked these for my grand
I cooked these for my grand children's lunch boxes. These are the best muffins I've ever made. I wasn't sure about the dates as I've never cooked with them. I used 100gr sugar but agree it could be cut to 80grms. So moist. I made them in a normal sized muffin tin as I didn't have a mini. Cooked them for 22 minutes. Beautiful. If my daughter doesn't pick them up soon there may be none left!
Is a great recipe qick and
Is a great recipe qick and easy to make family love it for a quick snack
Thank you. Yummy, moist,
Thank you. Yummy, moist, filled with goodness, family love them. Winner!
Perfectly moist, and stays
Perfectly moist, and stays that way for a few days. I swapped out veg oil for coconut oil and sugar for coconut sugar which I reduced by half to make it a little more GI friendly. I also added 2tbs of chia seeds. The banana and dates still kept it sweet and moist.
I used Spelt Wholemeal flour
I used Spelt Wholemeal flour and then added 3 tsp of Baking powder. I also used coconut oil instead of veg/grapeseed oil. Then I baked them in a large muffin tray (6 muffins) for about 35 mins. YUM
Easy & yummy! Thanks for the
Easy & yummy! Thanks for the recipe xx
Absolutely delicious!! I
Absolutely delicious!!
I added cranberries to mine - about 60g and I reduced the sugar to 70g.
So easy to make and they were a hit with the kids (and parents too!!) Thanks for a simple, yummy recipe! Easy to adapt and add/remove ingredients too, which is a bonus! I used wholemeal flour and they turned out beautifully!
Cheers
Shaz
Loved these! Cooked them for
Loved these! Cooked them for the kids lunch boxes but I'm struggling not to eat the whole lot myself! i reduced sugar to 80g (will reduce even more next time as they are sweet) I also used half coconut oil and half grape seed.
I'm keen to use GF flour too,
I'm keen to use GF flour too, but new to using it. Assuming you used plain GF flour with the baking powder as opposed to self raising? TIA
[edit: sorry I was trying to reply to another comment on this page]
How much rapadura do you
How much rapadura do you think would be sufficient please? I'm really bad at modifying recipes!
Hello everyone, I have made
Hello everyone, I have made these a few times now and love them. Has anyone tried adding a carrot? Thinking it might make it a little more healthy. Would love to hear your feedback.
This recipe is so amazing...
This recipe is so amazing... I made mine gluten free and they still turned out absolutely incredible... They are so addictive that I could just eat the whole batch...*SELF CONTROL NECESSARY WHEN BAKING*
Yum! I have just made these
Yum! I have just made these for breakfast and they are delicious. A hit with my 2 1/2 year old and think these will be a regular for breakfast and snacks. I reduced the sugar a little and used rapudura and think it can be reduced even more as they are quite sweek. Thanks for the recipe.
I've tried a few different
I've tried a few different recipes for lunchbox fillers, not a lot of success until these ones. My son (5) told me they were 'awesome' and he wants them in his lunchbox everyday.
They are tasty but next time I will try with a bit less sugar.
Great second brekkie after
Great second brekkie after before school sports! Just what I was looking for - thanks!
OMG! these are my new go to
OMG! these are my new go to lunchbox muffing - yummo!
I used coconut oil instad of grapeseed, 90 g coconut sugar, 1/2 milk and half coconut cream and GF flour with 2tsp baking powder and 1/2 tsp of baking soda.
Very moist, and yummy flavour. Although a little too seet fo rme, I may use less sugar again next time.
Claire Desat
Hi Chan, substituing flour
Hi Chan, substituing flour for oats will change the consistency of the dough when cooked.
Thermomix Head Office
I made these yesterday, they
I made these yesterday, they didnt turn out as well as I thought they would. The raw mixture was delicious. Hubby and my son loved the cooked ones, I thought they were ok but my daugther didnt like them. I substituted 80g of flour for 80g of oats and reduced the sugar to 50g. I will make them again in case I was having a bad day but they just didnt seem cooked inside to me.
Very yummy! Made these for my
Very yummy! Made these for my kids for after school today, can't wait to see what they think
Yum, yum, yum! These are
Yum, yum, yum! These are really good and so easy.
I substituted 80g of flour
I substituted 80g of flour for 80g of oats and sprinkled with coconut. Complete winner in out house!
I used frozen bananas cause
I used frozen bananas cause its what i had, but unfortunately it feels like my muffins have undercooked. been in the oven for 25 min. will give these another go with fresh bananas
Fantastic reduced sugar to
Fantastic reduced sugar to 50g and used olive oil. the kids loved them.
Ing xx
Great for kids lunches & they
Great for kids lunches & they love them! I used coconut sugar & turned out great!
These are fantastic! I used 1
These are fantastic!
I used 1 large banana (all I had!), and used 80gm Medjool dates. I reduced the sugar to 40gms, but to be honest, next time I might try them without sugar. The mix made 21 standard-sized muffins, which needed to be cooked for approx 15 minutes at 160 fan-forced. I sprinkled the tops with cinnamon and they were a huge hit with the family.
Great recipe, thanks! I used
Great recipe, thanks! I used 15 dates in total instead of sugar. also replaced 25g of oil for coconut oil and added a bit more coconut. yummy!!
A huge hit in our house.
A huge hit in our house. Yummy!
I made this in a cake tin and
I made this in a cake tin and sliced into portions for school..Of course I had to taste test! Beautiful, so moist and tasty! Got the kids and adults tick of approval..Will be a regular recipe and I to lowered the sugar.Thanks for sharing.
Absolutely delicious! Thank
Absolutely delicious! Thank you for sharing this recipe.
These are too good! So light
These are too good! So light & fluffy. I used Medjool dates, increased them to 100g, and omitted the sugar. So yum, and gets the taste test approval from my 4yr old, and 1yr old.
Kid approved! I did about 85g
Kid approved! I did about 85g sugar, still passed the test!