3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Beetroot Brownies


Print:
4

Ingredients

12 portion(s)

Brownies

  • 200 gram Beetroot
  • 100 gram Dark cooking chocolate, (Chopped or Melts)
  • 20 gram unsalted butter
  • 2 eggs
  • 1/2 tsp vanilla extract
  • 40 gram almond meal
  • 35 gram cocoa powder
  • 60 gram caster sugar
  • 100 gram walnuts, (Roughly Chopped)
  • 1 Orange rind
5

Recipe's preparation

    Brownies
  1. Bake the Beetroot in the oven until it softens and allow to cool, then remove the skins and cut into quarters.

    2. Preheat Oven to 180 degrees. Grease either muffin tins / brownie tin or 18cm square tin.  (I did these in square muffin tin)

    3.  Melt the chocolate and butter in the microwave in 20 second intervals stirring each time until smooth.  Allow to cool.

    4. Peel an Orange and place rind into TM bowl and blitz on speed 10 for 10 seconds.  

    5.  Add the Beetroot pieces to the rind in the TM bowl and puree for 10 seconds on speed 10.

    7. Add 2 eggs and vanilla extract to TM bowl and mix for 5 seconds on speed 5.

    8. Add Almond Meal, Cocoa, Sugar and Melted Chocolate to TM bowl and mix for 15 seconds on speed 5.  

    9. Add Crushed Walnuts and mix for 10 seconds on speed 2.

    10.  Pour mixture into tin and smooth the surface.   Bake for 15-20 minutes or until the top is firm and and crumbs cling to a skewer when insterted into the centre.

    11.  Allow to cool before slicing if in a cake tin.

10
11

Tip

171 calories/ 10g Fat /10g Sugars/ 15.8g Total Carbs when I input the ingredients into my fitness pal.

Omit the caster sugar altogether if you wish as I think the chocolate will give enough sweetness.

I usually roast a large batch of beetroots and cut up into quarters and freeze leftovers for making dips or cakes another time.  Just take out to defrost prior to use.

Like my page 'Kosi's Mix' on Facebook //www.facebook.com/pages/Kosis-Mix/114293402083479?ref=hl if you want to stay up to date with Thermie treats and recipe postings.

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.