Chewy Muesli Cups

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Chewy Muesli Cups

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Ingredients

12 portion(s)

Chewy Muesli cups

90 g pitted dates
1 --- cored and quartered apple
3 pieces Buderim uncrystalized ginger pieces, optional - or use fresh ginger
40 g dessicated coconut, or coconut slivers
80 g dried apricots
2 ripe bananas
1 heaped tablespoon honey
1/4 teaspoon ground cloves, optional
1 teaspoon cinnamon
1 teaspoon vanilla essence
200 g rolled oats

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6

26min

Preparation 1min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
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Recipe's preparation

Add all ingredients to Thermomix bowl, except rolled oats. Place MC into position, and blitz for 5 seconds on speed 7. Scrape down with spatula.
Add the rolled oats and mix for 4 seconds REVERSE Speed 4.
Divide mixture evenly into 12 silicone muffin molds, pressing down firmly.
Bake at 180 degrees for 20 - 25 minutes. Allow to cool slightly in the silicon molds, then turn out onto a cooling rack.

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Tip

These yummy Chewy Muesli Cups freeze well, so are perfect for lunchboxes.

Use any combination of dried fruits, nuts etc for delicious variations.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.