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Chewy Muesli Cups



12 portion(s)

Chewy Muesli cups

  • 90 g pitted dates
  • 1 --- cored and quartered apple
  • 3 pieces Buderim uncrystalized ginger pieces, optional - or use fresh ginger
  • 40 g dessicated coconut, or coconut slivers
  • 80 g dried apricots
  • 2 ripe bananas
  • 1 heaped tablespoon honey
  • 1/4 teaspoon ground cloves, optional
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla essence
  • 200 g rolled oats

Recipe's preparation

  1. Add all ingredients to Thermomix bowl, except rolled oats.  Place MC into position, and blitz for 5 seconds on speed 7. Scrape down with spatula.

    Add the rolled oats and mix for 4 seconds REVERSE Speed 4.

    Divide mixture evenly into 12 silicone muffin molds, pressing down firmly.

    Bake at 180 degrees for 20 - 25 minutes.  Allow to cool slightly in the silicon molds, then turn out onto a cooling rack.



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These yummy Chewy Muesli Cups freeze well, so are perfect for lunchboxes.

Use any combination of dried fruits, nuts etc for delicious variations.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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