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Date slice

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Ingredients

24 slice(s)

Date slice

  • 200 grams pitted soaked dates
  • 200 grams oats
  • 140 grams Coconut
  • 60 grams Cocoa/cacao
  • 1/2 cup coconut oil (melted)
  • 1/2 cup maple syrup
  • 5 grams vanilla extract/paste
  • pinch salt
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Recipe's preparation

    Date slice

  1. Place all dry ingredients into Thermomix bowl.

  2. Place all wet ingredients into Thermomix bowl.

  3. 6 seconds, sp. 4. Scrape down bowl.

    6 seconds, sp. 6. Scrape down bowl.

    8 seconds, sp. 8. 

     

  4. Place into slice tin and leave in fridge for 2 hours or until hard. Cut into desired slices and keep in fridge for up to 5 days.

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Tip

Can add any seeds or nuts in place of/in addition to coconut - simply adjust weight to equal.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I put the dates in a bowl with enough water just...

    Submitted by ssbk on 3. April 2020 - 12:56.

    I put the dates in a bowl with enough water just to cover them & soaked overnight. Now in the fridge chilling!

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  • How long do you need to soak dates for?

    Submitted by Jenkinf@live.com.au on 14. April 2019 - 12:25.

    How long do you need to soak dates for?

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  • So easy and yummy!...

    Submitted by Michelle._ on 9. February 2019 - 18:54.

    So easy and yummy!
    I used a coffee tamper to press it into the tin which worked really well.

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  • Yum

    Submitted by brhowe on 28. June 2017 - 19:42.

    Yum

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