Amy Paskins
Ingredients
12 portion(s)
- 200 grams almonds
- 50 grams Coconut sugar
- 3 tsp GF baking powder
- 100 grams Raw beetroot, Peeled and Quartered
- 100 grams coconut oil
- 140 grams Pure Maple Syrup
- 50 grams raw cacao powder
- 3 eggs
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6
30min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
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Recipe's preparation
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Place Almonds in the TM Bowl and Mill 10 seconds / speed 7
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Add Coconut Sugar and Baking Powder and combine for 10 seconds / speed 4. Set Aside.
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Without washing the TM Bowl add the Beetroot and turbo 2 times / 1 second. Scraping down the bowl in between turbos.
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Add Coconut Oil, Maple Syrup and Raw Cacao and heat for 3 minutes / 60° / Speed 1
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Puree for 1 minute / Speed 9, gradually increasing the speed from speed 1 to speed 9.
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Add back in the Almond Flour mixure and the eggs and combine for 20 seconds / Speed 5. Scrape down the bowl and combine for a further 5 seconds / Speed 5.
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If making muffins bake in a 180° preheated oven for around 15 minutes.
If making a large cake bake for approx 30-40 minutes or until a skewer comes out clean.
Accessories you need
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Spatula
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Measuring cup
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Tip
Original Recipe can be found here:
//foodmatters.tv/content/chocolate-beetroot-cake-recipe
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentYummy! I made them as muffins. Suits Low FODMAP....
Yummy! I made them as muffins. Suits Low FODMAP. Thanks for the recipe!