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Gluten Free Pumpkin Chocolate Chip Muffins


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Ingredients

14 portion(s)

Gluten Free Pumpkin Chocolate Chip Muffins

  • 130 g carrot, in pieces
  • 30 g Butter, in pieces
  • 1 egg
  • 1 tsp vanilla extract
  • 200 g pumpkin flesh, baked or steamed
  • 110 g plain yogurt, greek or dairy free
  • 120 g Maple syrup, (or rice malt syrup, honey, rapadura)
  • 150 g gluten free flour
  • 45 g millet grains
  • 1/4 tsp xanthan gum, (optional)
  • 1 tsp bicarbonate of soda
  • 1.5 tsp Baking Powder, gluten free
  • 1/4 tsp salt
  • 2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1/8 tsp ground cloves
  • 45 g Chopped walnuts
  • 20 g pepitas
  • 70 g chocolate chips
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    Preparation
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Recipe's preparation

  1. 1. Preheat oven to 180C. Line 12 cup muffin tin(s) with liners and set aside.

    2. Chop carrot pieces 3 sec/speed 5. Transfer to bowl.

    3. Melt butter 1 min/60C/speed 2. If not completely melted continue for another 30-60 seconds.

    4. Add egg, vanilla, pumpkin, yogurt, maple syrup, and grated carrot to bowl. Mix 10 sec/speed 5.

    5. Add flour, millet, xanthan gum, bicarb soda, baking powder, salt, and spices. Mix 50 sec/speed 5.

    6. Add walnuts, pepitas, and chocolate chips.
    Mix 8 sec /Counter-clockwise operation/speed 4.

    7. Transfer into lined muffin tins and bake 20-22 minutes or until a wooden pick inserted in the center of muffin comes out clean. Cool on wire rack and then enjoy!!
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Tip

1. I roast sliced pumpkin in a tray in the oven at 200C ahead of time when cooking other things, weigh out 200g and puree in Thermomix and then save in fridge for a couple of days or freeze in 200g portions until needed. You could grate the pumpkin instead for a quick batch but baking brings out the natural sweetness of the pumpkin for a better tasting muffin.

2. You may use regular flour for non gluten-free and omit the Xanthan gum. I do find that xanthan gum helps to keep gluten-free muffins stay together better than without.

3. For a NUT-FREE option for lunch boxes, etc substitute the walnuts for sunflower and extra pumpkin seeds (pepitas).

4. If you have pumpkin spice, use 2 tsp instead of the other spices combined.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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