3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Guilt free mud cake


Print:
4

Ingredients

12 piece(s)

100g dates

  • 2 eggs
  • 100 grams medjool dates (pitted)
  • 80 grams TM Almond Milk
  • 100 grams molasses
  • 800 grams Red Kidney Beans Canned
  • 20 grams vanilla
  • 75 grams tahini
  • 70 grams rice flour
  • 85 grams cocoa powder
  • 1/2 tsp baking powder
  • 1/2 tsp bicarb soda
5

Recipe's preparation

    Method
  1. 1. Pre-heat oven to 180 degrees

    2. Add eggs, dates, milk, molasses, kidney beans, vanilla and tahini to bowl and blend for 30 secs / speed 5

    3. Add rice flour, cocoa, baking powder and bicarb soda and blend for 20 secs / speed 6

    4. Scrape down sides of bowl and blend for a further 20 secs / speed 6

    5. Bake for 40 - 45 mins or until cooked through

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

Supposed to be nice and moist so be careful not to overbake and dry it out


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.