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Healthier Banana Bread


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Ingredients

12 portion(s)

Healthier Banana Bread

  • 100 grams Applesauce, unsweetened--homemade in the Thermie tastes great!
  • 130 grams honey
  • 2 eggs, lightly beaten
  • 3 bananas, overriped, mashed
  • 2 cups wholemeal flour
  • 1 tsp baking soda or bi carb soda
  • 1/4 tsp salt
  • 6
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

    Healthier Banana Bread
  1. Preheat oven to 175 C.  Lightly grease a loaf pan--I use a canola oil spray, but whatever you normally use for greasing a pan should work just fine.

  2. Add applesauce and honey to bowl.  Mix 4 sec., spd. 2

  3. Add lightly beaten eggs and mashed bananas to bowl.  Mix 4 sec., spd. 2

  4. Add flour, bicarb/baking soda, and salt to bowl.  Mix 8 sec., spd.

  5. Bake in preheated oven for 60-65 minutes or until a toothpick inserted in the centre of the bread comes out clean.  Rest in the pan for 10 minutes, then turn out onto a wire rack to cool.

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Accessories you need

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Tip

This is a wonderully dense and moist bread.  We often eat it slathered in some homemade honey-cinnamon butter and toasted on the grill.  Yum!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Mine cooked in 30 minutes,

    Submitted by cheryl_mc on 15. July 2016 - 20:34.

    Mine cooked in 30 minutes, not 60

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  • Fabulous - really yummy 

    Submitted by Calzie on 7. June 2016 - 14:14.

    Fabulous - really yummy 

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  • This is seriously good !!

    Submitted by Susiejoy on 29. May 2016 - 11:30.

    This is seriously good !! Lucky it's named "healthier banana bread" because then I can justify eating it all

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  • I've made this so many times

    Submitted by Chantimama on 13. March 2016 - 20:24.

    I've made this so many times now that I am always looking for an easy shortcut.  I just made several loaves and literally just dumped all the ingredients in at the same time, mixed it up, and baked it!

    This most recent batch was made with quinoa flour, as I have been testing different flours to see what works well.  Coconut flour came out too dry, so I adjusted the ingredients to have more liquid/goo when I add the flour.  Other than that, they all seem to come out right.  I've done rice flour, quinoa flour, wholemeal SR and plain, plain flour, and almond meal.  So far, so good!  Still my best recipe, and the one that I make to impress!  Love

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  • I love this banana bread! I

    Submitted by Sanny2387 on 26. April 2015 - 12:28.

    I love this banana bread! I just prepare it in a lazier/easier way: tmrc_emoticons.;)

    Mix eggs ob speed 5, add bananas speed 5, add apple sauce and honey speed 3 and then follow the recipe. 

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  • Just out of the oven and

    Submitted by Tiffany75 on 1. June 2014 - 14:48.

    Just out of the oven and delicious! Only added 100g of honey and waS still plenty sweet enough...thsnks for sharing tmrc_emoticons.)

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  • I've made this a couple of

    Submitted by Nicole282 on 24. March 2014 - 11:16.

    I've made this a couple of times now and the whole family loves it, closest to toasted cafe style I've ever made. I've substituted wholemeal spelt flour for half the wholemeal wheat and it works well this way too (150g of each).

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  • Love this recipe. Always

    Submitted by Jeanette_73 on 27. January 2014 - 08:17.

    tmrc_emoticons.) Love this recipe. Always trying to find a nice banana bread and this one is definitely a winner. Thanks for sharing. 

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  • Oh my

    Submitted by Delvene83 on 9. December 2013 - 15:12.

    Oh my goodness.......yummy!!!! This is absolutely delishious. Enjoying warm with homemade butter & a cuppa

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  • I used SR flour, too.

    Submitted by Tiffalily on 27. September 2013 - 21:29.

    I used SR flour, too. Amazing! I LOVE banana breads/cakes, but I'm trying to be good. This is definitely a good substitute when I feel like a treat. Thanks so much for the recipe!

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  • Ooh!  Glad to hear that the

    Submitted by Chantimama on 13. July 2013 - 13:41.

    Ooh!  Glad to hear that the SR flour worked well.  I am pretty low on wholemeal after the last batch, and I have a bunch of bananas to use up!  tmrc_emoticons.)

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  • Have just made this and

    Submitted by amamelreb on 7. July 2013 - 22:02.

    Have just made this and yummy.  Used sr flour as i had no wholemeal and only 2 bananas.  Still turned out fine.  Great as it has no oils therefore hubby can eat as he has high cholestrol. tmrc_emoticons.)

     

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  • Yes--no oil or butter is

    Submitted by Chantimama on 29. June 2013 - 22:11.

    Yes--no oil or butter is correct.  You use applesauce in place of oil/butter, and the honey in place of sugar.  Just made another batch yesterday...it didn't last the night!  tmrc_emoticons.)

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  • WesnKate, the apple sauce

    Submitted by MyraJ on 11. May 2013 - 18:08.

    WesnKate, the apple sauce takes the place of the oil or butter, Annette Syms uses apple sauce a lot in her recipes to reduce calories and fat. Hope this helps. 

     

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  • There's no oil or butter in

    Submitted by WesnKate on 9. May 2013 - 21:50.

    There's no oil or butter in this recipe- is that correct? 

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