Ingredients
12 portion(s)
Healthier Banana Bread
- 100 grams Applesauce, unsweetened--homemade in the Thermie tastes great!
- 130 grams honey
- 2 eggs, lightly beaten
- 3 bananas, overriped, mashed
- 2 cups wholemeal flour
- 1 tsp baking soda or bi carb soda
- 1/4 tsp salt
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6
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7
easy
Preparation -
8
-
Recipe is created for
TM 31
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9
Recipe's preparation
Preheat oven to 175 C. Lightly grease a loaf pan--I use a canola oil spray, but whatever you normally use for greasing a pan should work just fine.
Add applesauce and honey to bowl. Mix 4 sec., spd. 2
Add lightly beaten eggs and mashed bananas to bowl. Mix 4 sec., spd. 2
Add flour, bicarb/baking soda, and salt to bowl. Mix 8 sec., spd.
Bake in preheated oven for 60-65 minutes or until a toothpick inserted in the centre of the bread comes out clean. Rest in the pan for 10 minutes, then turn out onto a wire rack to cool.
Healthier Banana Bread
Accessories you need
-
Spatula TM5/TM6
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Tip
This is a wonderully dense and moist bread. We often eat it slathered in some homemade honey-cinnamon butter and toasted on the grill. Yum!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentMine cooked in 30 minutes,
Mine cooked in 30 minutes, not 60
Fabulous - really yummy
Fabulous - really yummy
This is seriously good !!
This is seriously good !! Lucky it's named "healthier banana bread" because then I can justify eating it all
I've made this so many times
I've made this so many times now that I am always looking for an easy shortcut. I just made several loaves and literally just dumped all the ingredients in at the same time, mixed it up, and baked it!
This most recent batch was made with quinoa flour, as I have been testing different flours to see what works well. Coconut flour came out too dry, so I adjusted the ingredients to have more liquid/goo when I add the flour. Other than that, they all seem to come out right. I've done rice flour, quinoa flour, wholemeal SR and plain, plain flour, and almond meal. So far, so good! Still my best recipe, and the one that I make to impress!
I love this banana bread! I
I love this banana bread! I just prepare it in a lazier/easier way:
Mix eggs ob speed 5, add bananas speed 5, add apple sauce and honey speed 3 and then follow the recipe.
Just out of the oven and
Just out of the oven and delicious! Only added 100g of honey and waS still plenty sweet enough...thsnks for sharing
I've made this a couple of
I've made this a couple of times now and the whole family loves it, closest to toasted cafe style I've ever made. I've substituted wholemeal spelt flour for half the wholemeal wheat and it works well this way too (150g of each).
Love this recipe. Always
Love this recipe. Always trying to find a nice banana bread and this one is definitely a winner. Thanks for sharing.
Oh my
Oh my goodness.......yummy!!!! This is absolutely delishious. Enjoying warm with homemade butter & a cuppa
I used SR flour, too.
I used SR flour, too. Amazing! I LOVE banana breads/cakes, but I'm trying to be good. This is definitely a good substitute when I feel like a treat. Thanks so much for the recipe!
Ooh! Glad to hear that the
Ooh! Glad to hear that the SR flour worked well. I am pretty low on wholemeal after the last batch, and I have a bunch of bananas to use up!
Have just made this and
Have just made this and yummy. Used sr flour as i had no wholemeal and only 2 bananas. Still turned out fine. Great as it has no oils therefore hubby can eat as he has high cholestrol.
Yes--no oil or butter is
Yes--no oil or butter is correct. You use applesauce in place of oil/butter, and the honey in place of sugar. Just made another batch yesterday...it didn't last the night!
WesnKate, the apple sauce
WesnKate, the apple sauce takes the place of the oil or butter, Annette Syms uses apple sauce a lot in her recipes to reduce calories and fat. Hope this helps.
There's no oil or butter in
There's no oil or butter in this recipe- is that correct?