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Lactation Cookies (Fructose Free)


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Ingredients

25 portion(s)

  • 300 grams almonds
  • 85 grams rolled oats
  • 150 grams Rice malt syrup
  • 1/2 cup sunflower, olive or coconut oil
  • 1 egg
  • 1 & 1/2 tsp baking powder (GF)
  • 35 - 40 grams linseeds (flaxseeds)

Optional

  • 1 tbsp chia seeds
  • 1/2 cup chopped dried dates, sultanas or goji berries
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Recipe's preparation

  1.  Preheat oven to 180 degrees Celsius

     

  2. Blitz almonds 8sec/sp7 until they become fine like breadcrumbs.

     

     

  3. Add the oats, rice malt sryup, oil (melted), egg and baking powder and blend 20 sec/sp3

     

  4. Add linseeds making sure you scatter around the bowl - mix 20sec/Counter-clockwise operation/sp1

     

    Scrape down bowl (mixture is very Sticky) and repeat 20sec/Counter-clockwise operation/sp1

     

  5. Using a tablespoon, spoon portions of the mixture onto a large baking tray lined with thermomat or grease-proof paper.

     

  6. Bake in the oven for 15 minutes

     

  7. Turn the oven off and leave the cookies in the oven for a further 10 minutes

     

  8. Remove from the oven and leave to cook on a wire rack

     

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Tip

These cookies have been adapted from The nutrition Guru & The Chef - find the original recipe here: //www.thenutritionguruandthechef.com/2014/10/25/lactation-cookies/

Original recipie includes ½ cup chopped dried dates, sultanas or goji berries (optional) - add these with linseeds if using.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I made these with Cashews

    Submitted by HSchwartz on 6. September 2015 - 16:55.

    I made these with Cashews today - they were delicious! So feel free to substitute. 

    Also, try popping a little of the melted coconut oil on the spatula before scraping down the mixture. Works a treat with this sticky dough!

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  • I'm so glad you tried these!

    Submitted by HSchwartz on 3. June 2015 - 18:04.

    I'm so glad you tried these! Yes I have wondered why she doesn't add Brewers yeast - I may ask on the original post. 

    Love the idea of chia seeds, we go through so many of them too. And yes I melt the coconut oil first (well itwas summer... tmrc_emoticons.) )

    I used used whole flaxseeds - what were the ones with the ground like? 

    Thanks again for for the feedback!

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  • Yummy! Thank you I added

    Submitted by JJones2101 on 2. June 2015 - 21:52.

    Yummy! Thank you tmrc_emoticons.)

    I added 2Tbs of brewers yeast, as this is the magic ingredient in every lactation cookie recipe I've ever seen.

    I also added 1Tbs of Chia seeds as they're brilliant tmrc_emoticons.)

    The coconut oil was very hard to mix through, so I'd melt it first or use olive oil. 

    These over cooked a bit, so keep a close eye on them, mine were only quite small so may have cooked faster. 

    Very sweet and yummy tmrc_emoticons.) will make again!

    Does this mean ground flaxmeal or whole linseeds? I did some of both. 

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